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Mackerel fillets in white wine and herbs
Belongs to:
Mackerel fillets, Mackerels, Fish fillets, Fatty fishes, Fishes, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 112 products of the Mackerel fillets in white wine and herbs category for which nutrition facts are known (out of 120 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
698 kj (169 kcal) |
119 kj (28 kcal) |
356 kj (85 kcal) |
548 kj (134 kcal) |
663 kj (160 kcal) |
958 kj (230 kcal) |
2,120 kj (508 kcal) |
| Fat | 11.6 g | 2.7 g | 1 g | 7.8 g | 11 g | 17.5 g | 28 g |
| Saturated fat | 2.92 g | 0.585 g | 0 g | 2.1 g | 3 g | 4.1 g | 5.4 g |
| Omega 3 fat | 1,920 mg | 844 mg | 2.1 mg | 22 mg | 2,100 mg | 3,100 mg | 3,600 mg |
| Carbohydrates | 0.689 g | 0.476 g | 0 g | 0 g | 0.6 g | 2 g | 54.9 g |
| Sugars | 0.318 g | 0.25 g | 0 g | 0 g | 0.4 g | 0.7 g | 1 g |
| Fiber | 0.178 g | 0.243 g | 0 g | 0 g | 0 g | 0.7 g | 4.2 g |
| Proteins | 14.7 g | 2.19 g | 6.8 g | 12 g | 14 g | 18.4 g | 23.5 g |
| Salt | 0.91 g | 0.218 g | 0.1 g | 0.5 g | 0.975 g | 1.28 g | 10.7 g |
120 products