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Maple syrups

Nutrition facts

Average nutrition facts for the 1070 products of the Maple syrups category for which nutrition facts are known (out of 1455 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(312 kcal)
229 kj
(55 kcal)
0 kj
(0 kcal)
879 kj
(217 kcal)
1,400 kj
(333 kcal)
1,530 kj
(367 kcal)
2,580 kj
(1460 kcal)
Fat 0.038 g 0.121 g 0 g 0 g 0 g 0.4 g 52.2 g
Saturated fat 0.012 g 0.046 g 0 g 0 g 0 g 0.1 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 78.4 g 13.6 g 0 g 54 g 87.6 g 90 g 135 g
Sugars 72.7 g 14.7 g 0 g 48 g 80 g 88.3 g 120 g
Added sugars 46.8 g 51.5 g 0 g 0 g 66 g 160 g 167 g
Fiber 0.03 g 0.118 g 0 g 0 g 0 g 0.5 g 80 g
Proteins 0.035 g 0.114 g 0 g 0 g 0 g 0.3 g 24.5 g
Salt 0.024 g 0.043 g 0 g 0 g 0.01 g 0.09 g 41.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Vitamin B2 (Riboflavin) 0.744 mg 0.373 mg 0.002 mg 0.35 mg 0.708 mg 1.7 mg 41.7 mg
Potassium 265 mg 62.8 mg 0 mg 164 mg 292 mg 333 mg 90,000 mg
Calcium 99.7 mg 29.6 mg 0 mg 50 mg 100 mg 133 mg 13,300 mg
Iron 1.38 mg 0.924 mg 0 mg 0 mg 1.67 mg 2.4 mg 6 mg
Magnesium 20.2 mg 7.69 mg 0.063 mg 7 mg 25 mg 27 mg 46.7 mg
Zinc 1.75 mg 1.72 mg 0.005 mg 0.4 mg 1 mg 6.25 mg 18 mg
Manganese 1.83 mg 1.14 mg 0 mg 0.007 mg 2.5 mg 3.33 mg 100 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 0 g 100% 0 g 0 g
    Total - - - - 0 g