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Mashed potatoes

Category: Mashed potatoes

Belongs to:

Potato preparations, Purées, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 708 products of the Mashed potatoes category for which nutrition facts are known (out of 753 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 927 kj
(222 kcal) 		549 kj
(131 kcal) 		158 kj
(37 kcal) 		276 kj
(66 kcal) 		750 kj
(180 kcal) 		1,540 kj
(368 kcal) 		2,390 kj
(572 kcal)
Fat 2.53 g 2.31 g 0 g 0.5 g 1.6 g 7.5 g 35.9 g
Saturated fat 1.34 g 1.22 g 0 g 0.1 g 0.8 g 3.8 g 18.2 g
Monounsaturated fat 0.537 g 1.45 g 0 g 0 g 0 g 11.2 g 11.2 g
Polyunsaturated fat 0.115 g 0.24 g 0 g 0 g 0 g 1.6 g 1.6 g
Trans fat 0.001 g 0.003 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 2.08 mg 4.79 mg 0 mg 0 mg 0 mg 14.2 mg 386 mg
Carbohydrates 41.4 g 29.5 g 4.8 g 11 g 23 g 77 g 88.9 g
Sugars 2.06 g 1.5 g 0 g 0.5 g 1.5 g 5 g 31 g
Fiber 3.89 g 2.72 g 0 g 1 g 2.5 g 8.13 g 65 g
Proteins 4.91 g 2.92 g 0 g 1.5 g 4.4 g 9.1 g 31.1 g
Salt 0.698 g 0.789 g 0 g 0.05 g 0.5 g 2.6 g 5.17 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 4.89 µg 15.7 µg 0 µg 0 µg 0 µg 42.9 µg 158 µg
Vitamin C (ascorbic acid) 12.3 mg 4.48 mg 4.2 mg 4.8 mg 15.7 mg 17.1 mg 72 mg
Potassium 862 mg 497 mg 158 mg 186 mg 1,110 mg 1,360 mg 1,360 mg
Calcium 53.7 mg 51.9 mg 0 mg 0 mg 52.6 mg 160 mg 160 mg
Iron 0.343 mg 0.505 mg 0 mg 0 mg 0 mg 1.67 mg 2.12 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 77.8% 13.4 g 100% 11.3 g 11 g
    Plastic 22.2% 7.6 g 88.9% 4 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 11.1% 2.5 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 15 g

753 products