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Meals with cooked white fish

Nutrition facts

Average nutrition facts for the 84 products of the Meals with cooked white fish category for which nutrition facts are known (out of 89 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 453 kj
(111 kcal)
132 kj
(32 kcal)
236 kj
(61 kcal)
275 kj
(69 kcal)
458 kj
(112 kcal)
703 kj
(169 kcal)
2,560 kj
(613 kcal)
Fat 4.98 g 2.33 g 0.7 g 1.5 g 4.7 g 8.9 g 11.2 g
Saturated fat 1.65 g 0.985 g 0.1 g 0.2 g 1.7 g 3.5 g 6.2 g
Carbohydrates 5.73 g 3.5 g 0.5 g 2.4 g 4.9 g 13.6 g 35 g
Sugars 1.28 g 0.616 g 0 g 0.5 g 1.3 g 2.5 g 8 g
Fiber 0.915 g 0.517 g 0 g 0.3 g 0.8 g 2 g 2.7 g
Proteins 9.45 g 2.15 g 2.3 g 5.3 g 9.5 g 13 g 24.1 g
Salt 0.744 g 0.176 g 0.2 g 0.47 g 0.74 g 1.1 g 2.5 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 87.5% 8.4 g 100% 7.9 g 8 g
    Plastic 12.5% 6.6 g 87.5% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 9 g

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