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Melted cheese

Nutrition facts

Average nutrition facts for the 746 products of the Melted cheese category for which nutrition facts are known (out of 797 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,050 kj
(251 kcal)
169 kj
(40 kcal)
50 kj
(12 kcal)
741 kj
(179 kcal)
1,040 kj
(250 kcal)
1,300 kj
(312 kcal)
4,140 kj
(990 kcal)
Fat 19.6 g 4.96 g 0.794 g 11.5 g 19 g 29 g 35 g
Saturated fat 12.6 g 3.48 g 0 g 6.1 g 12.7 g 19 g 34 g
Carbohydrates 4.86 g 2.35 g 0 g 1 g 5 g 8.5 g 62 g
Sugars 3.61 g 2.19 g 0 g 0.1 g 4 g 6.5 g 34 g
Fiber 0.201 g 0.389 g 0 g 0 g 0 g 1 g 20 g
Proteins 12.7 g 3.12 g 0.812 g 8.5 g 12.5 g 18 g 33 g
Salt 2.09 g 0.602 g 0 g 1.2 g 2 g 3.2 g 2,350 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3.7 % vol
Vitamin A 216 µg 57.8 µg 0 µg 150 µg 210 µg 360 µg 363 µg
Vitamin D (D3) 2.96 µg 2.29 µg 0 µg 0.6 µg 2.5 µg 10 µg 5,000 µg
Vitamin B2 (Riboflavin) 0.266 mg 0.097 mg 0 mg 0 mg 0.3 mg 0.35 mg 0.42 mg
Vitamin B12 (cobalamin) 1.1 µg 0.476 µg 0.23 µg 0.5 µg 1.2 µg 2.2 µg 300,000 µg
Calcium 421 mg 127 mg 0.001 mg 220 mg 420 mg 600 mg 390,000 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 42.9% 10.1 g 42.9% 10.1 g 4 g
    Plastic 57.1% 2.4 g 100% 1.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 42.9% 2.3 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g