Mexican cheeses
Nutrition facts
Average nutrition facts for the 126 products of the Mexican cheeses category for which nutrition facts are known (out of 128 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,390 kj (341 kcal) |
225 kj (47 kcal) |
30 kj (7 kcal) |
1,040 kj (260 kcal) |
1,490 kj (357 kcal) |
1,640 kj (393 kcal) |
1,800 kj (429 kcal) |
Fat | 25.8 g | 5.38 g | 0 g | 16.1 g | 28 g | 32.1 g | 35.7 g |
Saturated fat | 15.9 g | 3.74 g | 0 g | 9 g | 17.9 g | 21.4 g | 21.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 6.67 g |
Cholesterol | 82.8 mg | 17.8 mg | 0 mg | 54 mg | 89 mg | 107 mg | 125 mg |
Carbohydrates | 3.62 g | 2.14 g | 0 g | 0 g | 3.57 g | 7.14 g | 22 g |
Sugars | 0.61 g | 1.2 g | 0 g | 0 g | 0 g | 3.57 g | 9 g |
Fiber | 0.126 g | 0.509 g | 0 g | 0 g | 0 g | 0.9 g | 71.4 g |
Proteins | 21.6 g | 2.62 g | 0 g | 17 g | 21.4 g | 25 g | 40 g |
Salt | 1.92 g | 0.714 g | 0.001 g | 1.25 g | 1.7 g | 3.75 g | 323 g |
Vitamin A | 276 µg | 67.8 µg | 0 µg | 107 µg | 321 µg | 321 µg | 500 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Potassium | 61.4 mg | 33.7 mg | 0 mg | 0 mg | 71.4 mg | 107 mg | 107 mg |
Calcium | 675 mg | 89.7 mg | 0 mg | 536 mg | 714 mg | 724 mg | 1,200 mg |
Iron | 0.111 mg | 0.311 mg | 0 mg | 0 mg | 0 mg | 1.2 mg | 32.4 mg |
129 products