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Milk chocolates

Category: Milk chocolates

Belongs to:

Chocolates, Cocoa and its products, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 6808 products of the Milk chocolates category for which nutrition facts are known (out of 7181 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,290 kj
(549 kcal) 		96 kj
(23 kcal) 		0 kj
(0 kcal) 		2,120 kj
(506 kcal) 		2,300 kj
(550 kcal) 		2,440 kj
(584 kcal) 		7,180 kj
(1720 kcal)
Energy from fat 999 kj
(239 kcal) 		360 kj
(86 kcal) 		134 kj
(32 kcal) 		418 kj
(100 kcal) 		1,140 kj
(272 kcal) 		1,670 kj
(399 kcal) 		2,530 kj
(605 kcal)
Fat 34.2 g 3.95 g 0 g 28 g 34 g 40.9 g 104 g
Saturated fat 19.3 g 2.68 g 0 g 15 g 19 g 24 g 2,380 g
Monounsaturated fat 9.83 g 3.1 g 0.01 g 2.9 g 10 g 14.5 g 21.7 g
Polyunsaturated fat 2 g 1.52 g 0 g 0 g 1.5 g 5.3 g 9.5 g
Trans fat 0.08 g 0.116 g 0 g 0 g 0 g 0.29 g 5.26 g
Cholesterol 15 mg 6.79 mg 0 mg 0 mg 14.3 mg 25 mg 10,900 mg
Carbohydrates 52.3 g 5.2 g 0 g 43 g 53 g 60 g 188 g
Sugars 48.8 g 6.34 g 0 g 37.1 g 50 g 57 g 181 g
Added sugars 40.7 g 10.6 g 0 g 23.3 g 43.2 g 51.2 g 81.2 g
Lactose 4.59 g 5.1 g 0 g 0 g 7.9 g 12 g 32.3 g
Polyols (sugar alcohols) 33.3 g 9.63 g 1.2 g 15 g 35 g 46.5 g 53.5 g
Fiber 2.56 g 1.15 g 0 g 1 g 2.4 g 4.6 g 51 g
Proteins 7.16 g 1.25 g 0 g 5.2 g 7 g 9.3 g 220 g
Salt 0.23 g 0.094 g 0 g 0.11 g 0.2 g 0.42 g 338 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3.9 % vol
Vitamin A 29.6 µg 36.4 µg 0 µg 0 µg 0 µg 100 µg 21,700 µg
Vitamin D (D3) 0.525 µg 0.97 µg 0 µg 0 µg 0 µg 2.63 µg 103,000 µg
Vitamin C (ascorbic acid) 0.611 mg 1.17 mg 0 mg 0 mg 0 mg 3 mg 2,200 mg
Potassium 374 mg 122 mg 0 mg 188 mg 383 mg 562 mg 13,300 mg
Calcium 160 mg 54.8 mg 0 mg 60 mg 167 mg 250 mg 750 mg
Phosphorus 197 mg 47.3 mg 0.199 mg 122 mg 201 mg 270 mg 300 mg
Iron 2.21 mg 1.29 mg 0 mg 0.476 mg 1.91 mg 4.5 mg 414 mg
Magnesium 56.8 mg 21.2 mg 15.6 mg 39 mg 46 mg 104 mg 129 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.91 % 8.51 % 0 % 0 % 0.13 % 23 % 37.4 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 16.6 % 6.46 % 0 % 7.5 % 16 % 27 % 34 %
Cocoa (minimum) 33.9 % 4.42 % 0 % 30 % 33 % 42 % 70 %
Carbon footprint 720 g 471 g 135 g 150 g 1,000 g 1,300 g 1,320 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 46.7% 7.5 g 63.3% 6.9 g 4 g
    Plastic 26.7% 3.7 g 50% 2.2 g 1 g
    Glass 0% 0% 0 g
    Metal 26.7% 4.8 g 56.7% 2.7 g 2 g
    Unknown 0% 13.3% 1.2 g 0 g
    Total - - - - 7 g

7,180 products