Mix of grains and dried fruit
Nutrition facts
Average nutrition facts for the 118 products of the Mix of grains and dried fruit category for which nutrition facts are known (out of 129 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,090 kj (505 kcal) |
182 kj (41 kcal) |
569 kj (135 kcal) |
1,820 kj (443 kcal) |
2,100 kj (503 kcal) |
2,440 kj (584 kcal) |
2,700 kj (653 kcal) |
Fat | 31.7 g | 7.16 g | 0 g | 21.8 g | 31 g | 46 g | 60 g |
Saturated fat | 4.33 g | 1.44 g | 0.1 g | 2.5 g | 4.2 g | 7.4 g | 18 g |
Monounsaturated fat | 20.7 g | 6.08 g | 11 g | 15 g | 21.5 g | 33 g | 41 g |
Polyunsaturated fat | 7.43 g | 4.75 g | 3.4 g | 4.3 g | 5.6 g | 19 g | 29 g |
Carbohydrates | 37.3 g | 9.16 g | 3 g | 21 g | 39 g | 52.6 g | 83 g |
Sugars | 25.4 g | 12 g | 0 g | 4.4 g | 30 g | 40 g | 60.5 g |
Fiber | 6.69 g | 1.67 g | 0 g | 4.2 g | 6.5 g | 10 g | 18.5 g |
Proteins | 13.7 g | 3.88 g | 0.2 g | 9 g | 13 g | 21 g | 28.1 g |
Salt | 0.253 g | 0.43 g | 0 g | 0.01 g | 0.03 g | 1.2 g | 6.33 g |
129 products