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Mixed vegetables

Category: Mixed vegetables

Belongs to:

Vegetables, Vegetables based foods, Vegetable-based foods and beverages, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2172 products of the Mixed vegetables category for which nutrition facts are known (out of 2280 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 739 kj
(179 kcal) 		561 kj
(134 kcal) 		0 kj
(0 kcal) 		106 kj
(25 kcal) 		682 kj
(167 kcal) 		1,510 kj
(360 kcal) 		2,900 kj
(626 kcal)
Fat 1.21 g 1.47 g 0 g 0 g 0.5 g 4.44 g 50 g
Saturated fat 0.171 g 0.39 g 0 g 0 g 0 g 1.05 g 24 g
Monounsaturated fat 0.085 g 0.416 g 0 g 0 g 0 g 0.15 g 17.9 g
Polyunsaturated fat 0.174 g 0.553 g 0 g 0 g 0 g 1.43 g 3.57 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 196 mg
Carbohydrates 33.6 g 28.1 g 0 g 3.34 g 20.7 g 71.4 g 87 g
Sugars 2.95 g 1.66 g 0 g 0 g 2.86 g 6.45 g 52.8 g
Added sugars 0.215 g 0.46 g 0 g 0 g 0 g 1.04 g 3.57 g
Fiber 11.6 g 10.5 g 0 g 2 g 6.9 g 31.4 g 100 g
Insoluble fiber 29.2 g 8.68 g 14 g 16 g 32 g 39 g 46.8 g
Proteins 9.62 g 8.92 g 0 g 1.18 g 5 g 23.5 g 50 g
Salt 0.481 g 1.04 g 0 g 0 g 0.072 g 3.63 g 280 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 21 µg 65.1 µg 0 µg 0 µg 0 µg 182 µg 32,500 µg
Vitamin D (D3) 0.026 µg 0.082 µg 0 µg 0 µg 0 µg 0.235 µg 2 µg
Vitamin C (ascorbic acid) 4.73 mg 6.97 mg 0 mg 0 mg 1.2 mg 21.4 mg 429 mg
Vitamin B1 (Thiamin) 0.273 mg 0.423 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Vitamin B2 (Riboflavin) 0.719 mg 1.28 mg 0 mg 0 mg 0.11 mg 3.4 mg 4.08 mg
Vitamin B3/PP (Niacin) 2.68 mg 2.59 mg 0 mg 0 mg 2.73 mg 7 mg 167 mg
Vitamin B9 (Folic acid) 45.9 µg 24.4 µg 2.3 µg 19 µg 36 µg 97 µg 454 µg
Potassium 983 mg 377 mg 0 mg 252 mg 1,030 mg 1,490 mg 362,000 mg
Calcium 75.8 mg 52.8 mg 0 mg 0 mg 71 mg 167 mg 2,000 mg
Phosphorus 360 mg 203 mg 51 mg 60 mg 377 mg 800 mg 800 mg
Iron 4.75 mg 2.63 mg 0 mg 0.72 mg 5.14 mg 8.33 mg 1,330 mg
Magnesium 271 mg 302 mg 0 mg 18 mg 140 mg 900 mg 4,600 mg
Zinc 2.53 mg 1.28 mg 0.5 mg 0.5 mg 3 mg 6 mg 6 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 73.6 % 35.3 % 0 % 0 % 95 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 90 % 14.2 % 42 % 58 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 9.1% 6.9 g 36.4% 2 g 1 g
    Plastic 45.5% 1.2 g 45.5% 1.2 g 1 g
    Glass 18.2% 50.2 g 18.2% 50.2 g 9 g
    Metal 27.3% 14.1 g 45.5% 9.6 g 4 g
    Unknown 0% 0% 0 g
    Total - - - - 15 g

2,282 products