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Mozzarella

Category: Mozzarella

Belongs to:

Stretched-curd cheeses, Italian cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 3333 products of the Mozzarella category for which nutrition facts are known (out of 3550 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,080 kj
(258 kcal) 		119 kj
(29 kcal) 		0 kj
(0 kcal) 		898 kj
(216 kcal) 		1,070 kj
(256 kcal) 		1,280 kj
(306 kcal) 		4,410 kj
(5280 kcal)
Fat 20.1 g 2.87 g 0 g 16 g 20 g 25 g 93.3 g
Saturated fat 13.5 g 2.12 g 0 g 10.7 g 13 g 17 g 52 g
Monounsaturated fat 4.7 g 2.06 g 0.007 g 0.6 g 5.2 g 8.4 g 13.3 g
Polyunsaturated fat 0.869 g 1.84 g 0 g 0 g 0.49 g 8.1 g 66.7 g
Trans fat 0.087 g 0.241 g 0 g 0 g 0 g 0.667 g 2 g
Cholesterol 63.5 mg 11.5 mg 0 mg 52.6 mg 66.7 mg 83.3 mg 107 mg
Carbohydrates 1.18 g 0.791 g 0 g 0.4 g 1 g 3.33 g 128 g
Sugars 0.712 g 0.42 g 0 g 0 g 0.7 g 1.5 g 11.6 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.028 g 0.109 g 0 g 0 g 0 g 0.1 g 8 g
Proteins 18 g 3.33 g 0 g 13 g 17.5 g 25 g 40 g
Salt 0.746 g 0.326 g 0 g 0.4 g 0.6 g 1.5 g 1,880 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 200 µg 77.8 µg 0 µg 0 µg 214 µg 300 µg 179,000 µg
Vitamin D (D3) 0.682 µg 1.98 µg 0 µg 0 µg 0 µg 7.14 µg 400 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Potassium 74.1 mg 58.9 mg 0 mg 0 mg 73.3 mg 179 mg 250 mg
Calcium 478 mg 171 mg 0 mg 247 mg 403 mg 720 mg 2,550 mg
Phosphorus 269 mg 46.5 mg 0 mg 195 mg 288 mg 354 mg 463 mg
Iron 0.064 mg 0.139 mg 0 mg 0 mg 0 mg 0.36 mg 2.68 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.3% 12.3 g 4.3% 12.3 g 1 g
    Plastic 91.3% 2.5 g 95.7% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 4.3% 0.8 g 4.3% 0.8 g 0 g
    Total - - - - 3 g

3,553 products