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Mueslis with nuts
Belongs to:
Cereals with nuts, Mueslis, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 247 products of the Mueslis with nuts category for which nutrition facts are known (out of 257 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,830 kj (438 kcal) |
150 kj (37 kcal) |
506 kj (121 kcal) |
1,570 kj (371 kcal) |
1,880 kj (450 kcal) |
2,010 kj (483 kcal) |
6,220 kj (1490 kcal) |
| Fat | 16.6 g | 4.94 g | 2.9 g | 7.3 g | 18 g | 23 g | 61 g |
| Saturated fat | 3.13 g | 1.45 g | 0.3 g | 1.2 g | 2.8 g | 6 g | 16.1 g |
| Carbohydrates | 56.8 g | 5.97 g | 5.2 g | 45 g | 57.7 g | 65.6 g | 178 g |
| Sugars | 14 g | 5.08 g | 0 g | 4.8 g | 14.2 g | 21 g | 31.1 g |
| Fiber | 8.52 g | 1.89 g | 2.1 g | 6.1 g | 8.1 g | 13 g | 20.5 g |
| Proteins | 10.7 g | 1.63 g | 0 g | 8.2 g | 10.9 g | 13.8 g | 36.3 g |
| Salt | 0.158 g | 0.156 g | 0 g | 0.01 g | 0.1 g | 0.49 g | 75 g |
| Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
| Iron | 3.29 mg | 1.27 mg | 2.16 mg | 2.4 mg | 3.3 mg | 7 mg | 5,300 mg |
| Magnesium | 88.6 mg | 33.6 mg | 0.126 mg | 67.6 mg | 90 mg | 139 mg | 146 mg |
257 products