Multigrain sliced breads – Page 6
Belongs to:
Sliced breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 397 products of the Multigrain sliced breads category for which nutrition facts are known (out of 424 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,120 kj (268 kcal) |
90 kj (21 kcal) |
50 kj (12 kcal) |
976 kj (234 kcal) |
1,130 kj (271 kcal) |
1,260 kj (300 kcal) |
3,790 kj (906 kcal) |
Fat | 5.46 g | 2 g | 0.9 g | 2.5 g | 5.36 g | 9.1 g | 45 g |
Saturated fat | 0.801 g | 0.322 g | 0 g | 0.31 g | 0.8 g | 1.4 g | 6 g |
Monounsaturated fat | 1.54 g | 1.02 g | 0 g | 0 g | 1.34 g | 3.8 g | 6 g |
Polyunsaturated fat | 2.28 g | 1 g | 0 g | 0.899 g | 2.33 g | 4.2 g | 12.2 g |
Trans fat | 0.001 g | 0.003 g | 0 g | 0 g | 0 g | 0.01 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.79 mg |
Carbohydrates | 42.2 g | 4.99 g | 0.5 g | 34.6 g | 43 g | 49 g | 95 g |
Sugars | 3.83 g | 1.56 g | 0 g | 1.4 g | 3.8 g | 6.5 g | 12.5 g |
Added sugars | 4.7 g | 2.8 g | 0 g | 0 g | 4.65 g | 9.3 g | 10.7 g |
Fiber | 6.17 g | 1.93 g | 1 g | 3.9 g | 5.9 g | 9.7 g | 32.1 g |
Proteins | 10 g | 1.69 g | 1.2 g | 7.8 g | 9.9 g | 13.2 g | 52 g |
Salt | 1.04 g | 0.199 g | 0 g | 0.7 g | 1 g | 1.34 g | 2.5 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B1 (Thiamin) | 0.269 mg | 0.102 mg | 0 mg | 0.169 mg | 0.294 mg | 0.437 mg | 0.5 mg |
Vitamin B3/PP (Niacin) | 5.31 mg | 2.8 mg | 1.2 mg | 1.2 mg | 5.88 mg | 10.4 mg | 10.4 mg |
Potassium | 195 mg | 63.8 mg | 0 mg | 53.3 mg | 219 mg | 256 mg | 500 mg |
Calcium | 75 mg | 36.2 mg | 0 mg | 26.5 mg | 69.2 mg | 150 mg | 1,310 mg |
Iron | 2.65 mg | 0.839 mg | 0 mg | 1.43 mg | 2.5 mg | 4.65 mg | 5.88 mg |
Magnesium | 66.4 mg | 35 mg | 0 mg | 32.3 mg | 62 mg | 168 mg | 240 mg |
Zinc | 2.07 mg | 1.1 mg | 0 mg | 0.761 mg | 2.5 mg | 4.2 mg | 5.88 mg |
Manganese | 1.76 mg | 0.558 mg | 0.935 mg | 0.935 mg | 2.3 mg | 17.5 mg | 17.5 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
425 products