Multigrain sliced breads
Belongs to:
Sliced breads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 400 products of the Multigrain sliced breads category for which nutrition facts are known (out of 429 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,120 kj (268 kcal) |
90 kj (21 kcal) |
50 kj (12 kcal) |
976 kj (234 kcal) |
1,130 kj (270 kcal) |
1,260 kj (300 kcal) |
3,790 kj (906 kcal) |
Fat | 5.45 g | 1.99 g | 0.9 g | 2.5 g | 5.33 g | 9.1 g | 45 g |
Saturated fat | 0.805 g | 0.317 g | 0 g | 0.341 g | 0.8 g | 1.4 g | 6 g |
Monounsaturated fat | 1.53 g | 1.02 g | 0 g | 0 g | 1.34 g | 3.8 g | 6 g |
Polyunsaturated fat | 2.28 g | 0.997 g | 0 g | 0.899 g | 2.33 g | 4.13 g | 12.2 g |
Trans fat | 0.001 g | 0.003 g | 0 g | 0 g | 0 g | 0.01 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.79 mg |
Carbohydrates | 42.2 g | 5.01 g | 0.5 g | 34.2 g | 42.7 g | 49 g | 95 g |
Sugars | 3.83 g | 1.57 g | 0 g | 1.4 g | 3.8 g | 6.5 g | 12.5 g |
Added sugars | 4.7 g | 2.8 g | 0 g | 0 g | 4.65 g | 9.3 g | 10.7 g |
Fiber | 6.18 g | 1.93 g | 1 g | 3.9 g | 5.9 g | 9.7 g | 32.1 g |
Proteins | 10 g | 1.69 g | 1.2 g | 7.8 g | 9.8 g | 13.2 g | 52 g |
Salt | 1.04 g | 0.199 g | 0 g | 0.7 g | 1 g | 1.34 g | 2.5 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B1 (Thiamin) | 0.274 mg | 0.11 mg | 0 mg | 0.169 mg | 0.313 mg | 0.437 mg | 0.5 mg |
Vitamin B3/PP (Niacin) | 5.31 mg | 2.8 mg | 1.2 mg | 1.2 mg | 5.88 mg | 10.4 mg | 10.4 mg |
Potassium | 195 mg | 66.9 mg | 0 mg | 53.3 mg | 214 mg | 281 mg | 500 mg |
Calcium | 84 mg | 53.8 mg | 0 mg | 26.7 mg | 71.4 mg | 285 mg | 1,310 mg |
Iron | 2.69 mg | 0.881 mg | 0 mg | 1.43 mg | 2.5 mg | 4.65 mg | 247 mg |
Magnesium | 63.4 mg | 38.8 mg | 0 mg | 5.88 mg | 58 mg | 168 mg | 240 mg |
Zinc | 2.01 mg | 1.28 mg | 0 mg | 0.28 mg | 1.87 mg | 4.2 mg | 5.88 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
427 products