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Mushrooms and their products

Category: Mushrooms and their products

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2532 products of the Mushrooms and their products category for which nutrition facts are known (out of 3451 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 355 kj
(86 kcal) 		426 kj
(102 kcal) 		0 kj
(0 kcal) 		67 kj
(16 kcal) 		110 kj
(26 kcal) 		1,260 kj
(301 kcal) 		3,460 kj
(840 kcal)
Fat 1.6 g 2.22 g 0 g 0 g 0.5 g 6 g 100 g
Saturated fat 0.355 g 0.566 g 0 g 0 g 0.1 g 1.5 g 62.1 g
Monounsaturated fat 1.01 g 1.76 g 0 g 0 g 0.417 g 7.1 g 8.33 g
Polyunsaturated fat 1.64 g 1.86 g 0 g 0.1 g 1.25 g 7 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.299 mg 1.28 mg 0 mg 0 mg 0 mg 4 mg 47 mg
Carbohydrates 6.98 g 11 g 0 g 0.5 g 2.3 g 30 g 83.3 g
Sugars 1.18 g 1.84 g 0 g 0 g 0.5 g 6 g 81.2 g
Fiber 5.02 g 7.03 g 0 g 0.7 g 2.3 g 22 g 80 g
Proteins 5.33 g 7.02 g 0 g 1.3 g 2.4 g 23.5 g 90 g
Salt 0.491 g 0.423 g 0 g 0.003 g 0.53 g 1.27 g 96.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 1.97 µg 9.06 µg 0 µg 0 µg 0 µg 10 µg 15,000,000 µg
Vitamin D (D3) 3.38 µg 3.45 µg 0 µg 0 µg 2 µg 11.2 µg 240 µg
Vitamin C (ascorbic acid) 0.796 mg 2.02 mg 0 mg 0 mg 0 mg 4 mg 12,000 mg
Vitamin B2 (Riboflavin) 0.389 mg 0.226 mg 0.002 mg 0.034 mg 0.45 mg 0.928 mg 136 mg
Potassium 268 mg 178 mg 0 mg 42 mg 325 mg 667 mg 1,670 mg
Calcium 8.44 mg 16.5 mg 0 mg 0 mg 0 mg 40 mg 10,000 mg
Iron 2.02 mg 3.36 mg 0 mg 0 mg 0.6 mg 10.3 mg 1,080 mg
Copper 0.399 mg 0.201 mg 0.04 mg 0.04 mg 0.4 mg 120 mg 120 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 73.9 % 37.1 % 0 % 0 % 95 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70 % 33.4 % 5 % 12 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 10.7% 11.5 g 53.6% 2.8 g 2 g
    Plastic 32.1% 13.6 g 50% 9.1 g 5 g
    Glass 7.1% 67.2 g 7.1% 67.2 g 5 g
    Metal 42.9% 18.9 g 46.4% 17.7 g 8 g
    Unknown 7.1% 5.5 g 10.7% 4 g 0 g
    Total - - - - 19 g

3,453 products