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Non-dairy desserts

Nutrition facts

Average nutrition facts for the 2505 products of the Non-dairy desserts category for which nutrition facts are known (out of 2594 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 403 kj
(97 kcal)
120 kj
(29 kcal)
42 kj
(0 kcal)
243 kj
(58 kcal)
380 kj
(91 kcal)
632 kj
(155 kcal)
3,760 kj
(1110 kcal)
Fat 4.15 g 2.77 g 0 g 1.7 g 2.9 g 10 g 99.9 g
Saturated fat 2.24 g 2.72 g 0 g 0.267 g 0.6 g 8.1 g 94 g
Monounsaturated fat 0.524 g 0.141 g 0 g 0.4 g 0.5 g 0.7 g 4.67 g
Polyunsaturated fat 1.23 g 0.211 g 0.001 g 1 g 1.2 g 1.6 g 2.1 g
Omega 3 fat 326 mg 352 mg 0.15 mg 100 mg 200 mg 1,400 mg 1,700 mg
Alpha-linolenic acid 0.087 g 0.055 g 0 g 0 g 0.12 g 0.16 g 0.16 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.66 mg
Carbohydrates 11.6 g 4.44 g 0 g 3.8 g 12 g 18 g 111 g
Sugars 7.71 g 3.85 g 0 g 0.6 g 8.5 g 13 g 123 g
Added sugars 5.15 g 4.09 g 0 g 0 g 6 g 12 g 45 g
Lactose 0.002 g 0.008 g 0 g 0 g 0 g 0.01 g 0.2 g
Fiber 1.03 g 0.683 g 0 g 0.1 g 0.9 g 2.3 g 12 g
Proteins 2.36 g 1.29 g 0 g 0.6 g 2.3 g 4.2 g 40 g
Salt 0.098 g 0.063 g 0 g 0.01 g 0.1 g 0.22 g 70 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.5 % vol
Vitamin A 32.3 µg 55.9 µg 0 µg 0 µg 0 µg 210 µg 600 µg
Vitamin D (D3) 0.972 µg 1.1 µg 0 µg 0.75 µg 0.75 µg 1.5 µg 750,000 µg
Vitamin E 1.22 mg 0.827 mg 0 mg 0 mg 1.8 mg 1.8 mg 4.17 mg
Vitamin C (ascorbic acid) 1.45 mg 3.56 mg 0 mg 0 mg 0 mg 12 mg 25 mg
Vitamin B1 (Thiamin) 0.001 mg 0.003 mg 0 mg 0 mg 0 mg 0.38 mg 0.38 mg
Vitamin B2 (Riboflavin) 0.206 mg 0.022 mg 0 mg 0.21 mg 0.21 mg 0.21 mg 210 mg
Vitamin B12 (cobalamin) 0.416 µg 0.186 µg 0 µg 0.38 µg 0.38 µg 0.53 µg 380,000 µg
Potassium 93 mg 69.5 mg 0 mg 6 mg 88.2 mg 221 mg 285 mg
Calcium 115 mg 22.8 mg 0 mg 71.4 mg 120 mg 120 mg 120,000 mg
Iron 0.543 mg 0.467 mg 0 mg 0 mg 0.48 mg 1.4 mg 120 mg
Iodine 1,280 µg 5,150 µg 0 µg 22.5 µg 22.5 µg 22,500 µg 120,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.86 % 5.64 % 0 % 0 % 7.7 % 16.3 % 45 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12.4 % 7.71 % 0 % 6.2 % 10 % 36 % 85 %
Beta-glucan 0.692 g 0.116 g 0.53 g 0.53 g 0.74 g 0.9 g 0.9 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.3% 4 g 81.4% 2.3 g 2 g
    Plastic 74.4% 6.6 g 93% 5.7 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 23.3% 0.5 g 0 g
    Unknown 2.3% 5.3 g 7% 2.1 g 0 g
    Total - - - - 7 g