Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Non-dairy fermented foods

Category: Non-dairy fermented foods

Belongs to:

Vegan products, Dairy substitutes, Fermented foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1684 products of the Non-dairy fermented foods category for which nutrition facts are known (out of 1737 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 362 kj
(87 kcal) 		92 kj
(22 kcal) 		75 kj
(18 kcal) 		217 kj
(52 kcal) 		347 kj
(83 kcal) 		536 kj
(128 kcal) 		3,760 kj
(899 kcal)
Fat 3.87 g 2.38 g 0 g 1.78 g 2.8 g 8.9 g 99.9 g
Saturated fat 1.99 g 2.53 g 0 g 0.2 g 0.4 g 7.6 g 94 g
Monounsaturated fat 0.51 g 0.123 g 0 g 0.4 g 0.5 g 0.7 g 4.67 g
Polyunsaturated fat 1.25 g 0.22 g 0.001 g 1.1 g 1.2 g 1.6 g 2.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 9.61 g 3.97 g 0 g 2.3 g 10.1 g 15 g 111 g
Sugars 6.26 g 3.68 g 0 g 0.4 g 7.4 g 11 g 123 g
Added sugars 4.33 g 3.44 g 0 g 0 g 5.33 g 10 g 12 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.911 g 0.567 g 0 g 0 g 0.9 g 2 g 12 g
Proteins 2.48 g 1.36 g 0 g 0.6 g 2.9 g 4.4 g 40 g
Salt 0.091 g 0.062 g 0 g 0.01 g 0.08 g 0.22 g 12.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 55.3 µg 100 µg 0 µg 0 µg 17.7 µg 380 µg 600 µg
Vitamin D (D3) 0.9 µg 0.396 µg 0 µg 0.75 µg 0.75 µg 1.5 µg 750,000 µg
Vitamin E 1.08 mg 0.882 mg 0 mg 0 mg 1.8 mg 1.8 mg 1.8 mg
Vitamin C (ascorbic acid) 1.42 mg 3.22 mg 0 mg 0 mg 0 mg 12 mg 25 mg
Vitamin B2 (Riboflavin) 0.208 mg 0.014 mg 0 mg 0.21 mg 0.21 mg 0.21 mg 210 mg
Vitamin B9 (Folic acid) 29.5 µg 3 µg 21 µg 30 µg 30 µg 33.5 µg 750 µg
Vitamin B12 (cobalamin) 0.421 µg 0.191 µg 0 µg 0.38 µg 0.38 µg 0.6 µg 380,000 µg
Potassium 90.1 mg 71 mg 0 mg 3.64 mg 82.9 mg 233 mg 285 mg
Calcium 115 mg 25 mg 0 mg 50.7 mg 120 mg 127 mg 66,600 mg
Iron 1.01 mg 2.14 mg 0 mg 0 mg 0.48 mg 7.8 mg 120 mg
Iodine 1,350 µg 5,290 µg 0 µg 22.5 µg 22.5 µg 22,500 µg 120,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 6.13 % 5.68 % 0 % 0 % 9 % 16.3 % 17.5 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 10.1 % 2.3 % 0 % 6.5 % 10 % 16.8 % 40 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.3% 2.9 g 75% 1.9 g 1 g
    Plastic 85.7% 6.3 g 100% 5.7 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 25% 0.3 g 0 g
    Unknown 0% 7.1% 0.5 g 0 g
    Total - - - - 7 g

1,737 products