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Nut-based drinks

Category: Nut-based drinks

Belongs to:

Plant-based milk alternatives, Plant-based beverages, Nuts and their products, Milk substitutes, Dairy substitutes, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 1611 products of the Nut-based drinks category for which nutrition facts are known (out of 1697 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 151 kj
(36 kcal) 		84 kj
(20 kcal) 		4 kj
(0 kcal) 		54 kj
(13 kcal) 		126 kj
(30 kcal) 		322 kj
(77 kcal) 		2,730 kj
(653 kcal)
Fat 1.9 g 0.871 g 0 g 1.04 g 1.6 g 3.8 g 100 g
Saturated fat 0.212 g 0.183 g 0 g 0 g 0.2 g 0.6 g 22 g
Monounsaturated fat 1.07 g 0.542 g 0 g 0.579 g 0.83 g 2.2 g 4.5 g
Polyunsaturated fat 0.38 g 0.205 g 0 g 0.2 g 0.3 g 0.8 g 4.5 g
Omega 6 fat 372 mg 164 mg 200 mg 200 mg 400 mg 3,420 mg 3,420 mg
Trans fat 0.001 g 0.005 g 0 g 0 g 0 g 0 g 1.5 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 74.6 mg
Carbohydrates 3.67 g 3.6 g 0 g 0.3 g 3 g 12 g 91 g
Sugars 2.76 g 2.96 g 0 g 0 g 2.4 g 9.5 g 85 g
Added sugars 1.62 g 2.13 g 0 g 0 g 0 g 5.42 g 26.7 g
Lactose 0.001 g 0.002 g 0 g 0 g 0 g 0.01 g 0.05 g
Fiber 0.427 g 0.299 g 0 g 0 g 0.417 g 1 g 42 g
Proteins 0.729 g 0.364 g 0 g 0.4 g 0.6 g 1.5 g 59.7 g
Salt 0.116 g 0.047 g 0 g 0.04 g 0.119 g 0.188 g 129 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 75.9 µg 57.9 µg 0 µg 37.5 µg 62.4 µg 150 µg 1,800 µg
Vitamin D (D3) 1.53 µg 1.78 µg 0 µg 0.38 µg 0.962 µg 4.99 µg 750,000 µg
Vitamin E 2.25 mg 1.13 mg 0 mg 0.844 mg 1.8 mg 4.17 mg 1,000 mg
Vitamin C (ascorbic acid) 0.396 mg 1.5 mg 0 mg 0 mg 0 mg 2.15 mg 39.7 mg
Vitamin B1 (Thiamin) 0.093 mg 0.097 mg 0 mg 0 mg 0.09 mg 0.233 mg 45,000 mg
Vitamin B2 (Riboflavin) 0.215 mg 0.106 mg 0 mg 0.1 mg 0.21 mg 0.425 mg 216 mg
Vitamin B6 (Pyridoxin) 0.369 mg 0.211 mg 0.12 mg 0.13 mg 0.4 mg 0.75 mg 0.8 mg
Vitamin B12 (cobalamin) 0.697 µg 0.985 µg 0 µg 0.24 µg 0.38 µg 2.28 µg 380,000 µg
Potassium 49.6 mg 35 mg 0 mg 12 mg 45.8 mg 108 mg 1,350 mg
Calcium 132 mg 59.2 mg 0 mg 20.8 mg 120 mg 233 mg 120,000 mg
Phosphorus 67.8 mg 86.5 mg 0.149 mg 8.33 mg 45 mg 315 mg 748 mg
Iron 0.335 mg 0.406 mg 0 mg 0 mg 0.208 mg 1 mg 170 mg
Magnesium 23.7 mg 39.1 mg 0.153 mg 6 mg 8 mg 148 mg 343 mg
Zinc 0.806 mg 0.611 mg 0 mg 0.167 mg 0.55 mg 2.25 mg 4.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.09 % 1.94 % 0 % 0 % 0 % 7 % 95 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 3.2 g 50% 3.2 g 2 g
    Plastic 0% 80% 0.7 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 50% 5.2 g 50% 5.2 g 3 g
    Total - - - - 5 g

1,697 products