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Nut butters

Category: Nut butters

Belongs to:

Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3351 products of the Nut butters category for which nutrition facts are known (out of 3551 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,540 kj
(608 kcal) 		137 kj
(33 kcal) 		0 kj
(0 kcal) 		2,340 kj
(559 kcal) 		2,550 kj
(611 kcal) 		2,750 kj
(659 kcal) 		79,500 kj
(19000 kcal)
Energy from fat 1,040 kj
(249 kcal) 		625 kj
(149 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		628 kj
(150 kcal) 		1,960 kj
(468 kcal) 		1,960 kj
(468 kcal)
Fat 49.8 g 4.84 g 0 g 41.9 g 50 g 57 g 1,600 g
Saturated fat 7.31 g 2.18 g 0 g 4 g 7.3 g 10.9 g 61.3 g
Monounsaturated fat 27.8 g 8.07 g 0.023 g 13.3 g 28.1 g 40 g 213 g
Polyunsaturated fat 10.3 g 4.05 g 0 g 3.12 g 10.9 g 15.6 g 86.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 27 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 46 mg
Carbohydrates 16.1 g 7 g 0 g 6.1 g 15 g 28.1 g 700 g
Sugars 6.6 g 3.03 g 0 g 3.12 g 5.9 g 12.5 g 62 g
Added sugars 3.65 g 3.65 g 0 g 0 g 3.12 g 10.7 g 38.5 g
Fiber 7.37 g 2.04 g 0 g 3.33 g 7.3 g 10.2 g 400 g
Proteins 22.7 g 4.12 g 0 g 15 g 23 g 28 g 700 g
Salt 0.378 g 0.395 g 0 g 0 g 0.2 g 1.08 g 859 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D (D3) 0.1 µg 0.581 µg 0 µg 0 µg 0 µg 0 µg 71,400 µg
Vitamin E 12.1 mg 7.7 mg 0.025 mg 2.91 mg 9.06 mg 25 mg 15,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.7 mg 1.63 mg 0 mg 0 mg 0.22 mg 6.3 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.459 mg 0.504 mg 0 mg 0 mg 0.313 mg 1.06 mg 14.7 mg
Vitamin B3/PP (Niacin) 14.4 mg 9.06 mg 0 mg 3.1 mg 12.5 mg 39.1 mg 65 mg
Vitamin B6 (Pyridoxin) 0.414 mg 0.316 mg 0 mg 0.141 mg 0.343 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 97.7 µg 185 µg 10 µg 32 µg 35 µg 391 µg 1,480 µg
Folates (total folates) 134 µg 64.7 µg 53 µg 53 µg 125 µg 391 µg 1,180 µg
Potassium 535 mg 173 mg 0 mg 180 mg 594 mg 719 mg 169,000 mg
Calcium 83.3 mg 86.2 mg 0 mg 0 mg 62 mg 250 mg 24,000 mg
Phosphorus 397 mg 105 mg 0.508 mg 250 mg 425 mg 529 mg 810 mg
Iron 2.36 mg 0.996 mg 0 mg 1 mg 2.25 mg 4.1 mg 1,000 mg
Magnesium 190 mg 52.1 mg 0 mg 98 mg 188 mg 265 mg 290 mg
Zinc 2.81 mg 0.843 mg 0.002 mg 2.1 mg 2.77 mg 5.5 mg 36.2 mg
Copper 0.818 mg 0.434 mg 0 mg 0.313 mg 0.8 mg 1.9 mg 2.2 mg
Manganese 1.48 mg 0.482 mg 0 mg 0.533 mg 1.56 mg 2.13 mg 5.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 85.1 % 32.6 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 45.2 % 44.3 % 0 % 0 % 71 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.9 % 4.71 % 48 % 87 % 99 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 13.3% 12.1 g 33.3% 5.9 g 2 g
    Glass 86.7% 54.2 g 86.7% 54.2 g 47 g
    Metal 0% 60% 3.6 g 2 g
    Unknown 0% 6.7% 3.2 g 0 g
    Total - - - - 51 g

3,553 products