Nut confectioneries
Belongs to:
Nuts and their products, Confectioneries, Sweet snacks, Snacks, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 820 products of the Nut confectioneries category for which nutrition facts are known (out of 919 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,850 kj (439 kcal) |
428 kj (104 kcal) |
13 kj (3 kcal) |
1,310 kj (313 kcal) |
1,970 kj (463 kcal) |
2,410 kj (577 kcal) |
5,450 kj (1300 kcal) |
Fat | 18.3 g | 15.5 g | 0 g | 0.8 g | 20.2 g | 41 g | 65 g |
Saturated fat | 4.1 g | 5.25 g | 0 g | 0.1 g | 2 g | 16.2 g | 38 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0.091 mg | 0.287 mg | 0 mg | 0 mg | 0 mg | 1 mg | 5 mg |
Carbohydrates | 60 g | 14.8 g | 7.1 g | 36 g | 60 g | 76.4 g | 92.4 g |
Sugars | 46.7 g | 11 g | 0 g | 28 g | 47 g | 62.8 g | 85.7 g |
Fiber | 4.34 g | 1.95 g | 0 g | 1.1 g | 4.6 g | 8 g | 32 g |
Proteins | 6.46 g | 5.17 g | 0 g | 0.9 g | 5.9 g | 15.1 g | 26 g |
Salt | 0.085 g | 0.124 g | 0 g | 0 g | 0.045 g | 0.35 g | 10 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0.4 % vol |
Calcium | 122 mg | 104 mg | 0 mg | 0 mg | 107 mg | 333 mg | 40,000 mg |
Iron | 2.49 mg | 1.07 mg | 1 mg | 1.2 mg | 2.57 mg | 4.5 mg | 6.07 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 28.7 % | 18.7 % | 0 % | 0 % | 33 % | 59.6 % | 67 % |
1,028 products