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Oilseed purees

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 6544 products of the Oilseed purees category for which nutrition facts are known (out of 7120 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,530 kj
(605 kcal) 		173 kj
(41 kcal) 		0 kj
(0 kcal) 		2,300 kj
(551 kcal) 		2,540 kj
(608 kcal) 		2,750 kj
(660 kcal) 		79,500 kj
(60800 kcal)
Energy from fat 1,220 kj
(292 kcal) 		611 kj
(146 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		1,650 kj
(394 kcal) 		1,950 kj
(466 kcal) 		1,960 kj
(468 kcal)
Fat 49.3 g 5.65 g 0 g 40 g 50 g 57 g 1,600 g
Saturated fat 7.7 g 2.05 g 0 g 4.2 g 7.81 g 10.9 g 95 g
Monounsaturated fat 27.1 g 7.78 g 0.023 g 12.5 g 25 g 39.5 g 213 g
Polyunsaturated fat 11 g 5.33 g 0 g 3.1 g 11 g 21.3 g 86.7 g
Omega 3 fat 583 mg 1,080 mg 0 mg 0 mg 36 mg 29,300 mg 29,300 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 27 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 320 mg
Carbohydrates 15.9 g 6.62 g 0 g 6.1 g 15 g 26.7 g 700 g
Sugars 6.24 g 3.25 g 0 g 1.01 g 5.9 g 12.5 g 80 g
Added sugars 4.11 g 3.97 g 0 g 0 g 5.2 g 12.5 g 46.4 g
Fiber 7.34 g 2 g 0 g 3.5 g 7.2 g 10 g 400 g
Proteins 23.2 g 4.11 g 0 g 15.6 g 24 g 28.1 g 700 g
Salt 0.415 g 0.402 g 0 g 0 g 0.331 g 1.09 g 1,250 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D (D3) 0.03 µg 0.259 µg 0 µg 0 µg 0 µg 0 µg 71,400 µg
Vitamin E 11.1 mg 7.48 mg 0.025 mg 2.91 mg 8.8 mg 25 mg 15,100 mg
Vitamin C (ascorbic acid) 0.02 mg 0.192 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.565 mg 1.03 mg 0 mg 0 mg 0.32 mg 2 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.411 mg 0.459 mg 0 mg 0 mg 0.25 mg 1.06 mg 14.7 mg
Vitamin B3/PP (Niacin) 14.3 mg 8.42 mg 0 mg 3.1 mg 12.5 mg 39.1 mg 66 mg
Vitamin B6 (Pyridoxin) 0.519 mg 0.503 mg 0 mg 0.15 mg 0.375 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 125 µg 259 µg 0 µg 32 µg 41 µg 1,020 µg 6,500,000 µg
Folates (total folates) 141 µg 72.2 µg 53 µg 69 µg 125 µg 391 µg 1,180 µg
Vitamin B5 (Pantothenic acid) 1.13 mg 1.29 mg 0 mg 0.001 mg 1.04 mg 5 mg 18.7 mg
Potassium 523 mg 177 mg 0 mg 160 mg 594 mg 719 mg 169,000 mg
Calcium 79.7 mg 81.8 mg 0 mg 0 mg 62 mg 250 mg 24,000 mg
Phosphorus 432 mg 136 mg 0.508 mg 244 mg 431 mg 666 mg 1,680 mg
Iron 2.48 mg 1.35 mg 0 mg 0.7 mg 2.25 mg 5.29 mg 1,000 mg
Magnesium 199 mg 60.6 mg 0 mg 98 mg 189 mg 294 mg 895 mg
Zinc 3.24 mg 1.29 mg 0.002 mg 2.1 mg 2.81 mg 6.43 mg 36.2 mg
Copper 0.928 mg 0.493 mg 0 mg 0.423 mg 0.8 mg 1.88 mg 3 mg
Manganese 1.81 mg 0.826 mg 0 mg 0.8 mg 1.72 mg 5.8 mg 152 mg
Selenium 16.4 µg 15.9 µg 0.025 µg 1.31 µg 12 µg 40.4 µg 202 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 83.6 % 33.1 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 49.4 % 44.9 % 0 % 0 % 80 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 96 % 4.67 % 48 % 87 % 99 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4% 3.8 g 0 g
    Plastic 16% 32.6 g 32% 17 g 5 g
    Glass 72% 52.4 g 72% 52.4 g 38 g
    Metal 0% 56% 3.2 g 2 g
    Unknown 12% 40.8 g 16% 31.4 g 5 g
    Total - - - - 50 g

7,129 products