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Oilseed purees – Page 5

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 6700 products of the Oilseed purees category for which nutrition facts are known (out of 7311 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,520 kj
(604 kcal) 		172 kj
(41 kcal) 		0 kj
(0 kcal) 		2,300 kj
(550 kcal) 		2,540 kj
(608 kcal) 		2,750 kj
(659 kcal) 		79,500 kj
(60800 kcal)
Energy from fat 1,420 kj
(339 kcal) 		579 kj
(138 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		1,830 kj
(437 kcal) 		1,960 kj
(468 kcal) 		2,930 kj
(700 kcal)
Fat 49.2 g 5.67 g 0 g 40 g 50 g 57 g 1,600 g
Saturated fat 7.71 g 2.04 g 0 g 4.2 g 7.81 g 10.9 g 95 g
Monounsaturated fat 26.9 g 7.9 g 0.023 g 12 g 25 g 39.8 g 213 g
Polyunsaturated fat 11.1 g 5.3 g 0.009 g 3 g 11 g 21.3 g 86.7 g
Omega 3 fat 524 mg 1,040 mg 0 mg 0 mg 12 mg 3,400 mg 29,300 mg
Omega 6 fat 8,080 mg 6,370 mg 12.3 mg 12.3 mg 9,450 mg 16,000 mg 27,100 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 27 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 320 mg
Carbohydrates 16 g 6.71 g 0 g 6.2 g 15 g 26.7 g 700 g
Sugars 6.31 g 3.31 g 0 g 1.1 g 5.9 g 12.5 g 167 g
Added sugars 4.4 g 4.32 g 0 g 0 g 6 g 12.5 g 50 g
Fiber 7.35 g 1.99 g 0 g 3.5 g 7.2 g 10 g 400 g
Proteins 23.2 g 4.1 g 0 g 15.6 g 24 g 28.1 g 700 g
Salt 0.418 g 0.403 g 0 g 0 g 0.35 g 1.09 g 1,430 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D (D3) 0.006 µg 0.042 µg 0 µg 0 µg 0 µg 0 µg 71,400 µg
Vitamin E 11.1 mg 7.42 mg 0.025 mg 3.03 mg 8.8 mg 25 mg 15,100 mg
Vitamin K 14.5 µg 16.6 µg 0 µg 0 µg 20 µg 125 µg 125 µg
Vitamin C (ascorbic acid) 0.02 mg 0.191 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.588 mg 1.03 mg 0 mg 0 mg 0.345 mg 2 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.402 mg 0.45 mg 0 mg 0 mg 0.25 mg 1.06 mg 14.7 mg
Vitamin B3/PP (Niacin) 15.6 mg 9.68 mg 0 mg 3.81 mg 12.5 mg 39.1 mg 66 mg
Vitamin B6 (Pyridoxin) 0.508 mg 0.489 mg 0 mg 0.141 mg 0.4 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 126 µg 272 µg 0 µg 32 µg 41 µg 1,180 µg 6,500,000 µg
Folates (total folates) 156 µg 103 µg 53 µg 69 µg 125 µg 443 µg 1,180 µg
Vitamin B12 (cobalamin) 5.35 µg 5.71 µg 0 µg 0 µg 5.17 µg 3,500 µg 3,500 µg
Biotin 58.8 µg 43.1 µg 14.9 µg 14.9 µg 89 µg 130 µg 130 µg
Vitamin B5 (Pantothenic acid) 1.12 mg 1.24 mg 0 mg 0 mg 1.12 mg 5 mg 18.7 mg
Potassium 526 mg 178 mg 0 mg 175 mg 588 mg 719 mg 169,000 mg
Calcium 79.7 mg 80.9 mg 0 mg 0 mg 62 mg 250 mg 24,000 mg
Phosphorus 428 mg 141 mg 0 mg 244 mg 428 mg 666 mg 1,680 mg
Iron 2.5 mg 1.39 mg 0 mg 0.72 mg 2.25 mg 5.62 mg 1,000 mg
Magnesium 200 mg 64.4 mg 0 mg 98 mg 190 mg 312 mg 895 mg
Zinc 3.14 mg 1.32 mg 0 mg 1.5 mg 2.81 mg 5.9 mg 13.5 mg
Copper 0.911 mg 0.489 mg 0 mg 0.313 mg 0.8 mg 1.8 mg 3 mg
Manganese 1.75 mg 0.827 mg 0 mg 0.8 mg 1.72 mg 2.7 mg 152 mg
Selenium 14.5 µg 15.4 µg 0 µg 0.025 µg 8.2 µg 40.4 µg 202 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 84.1 % 32.8 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 49.4 % 44.9 % 0 % 0 % 80 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 96 % 4.67 % 48 % 87 % 99 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4% 3.8 g 0 g
    Plastic 16% 32.6 g 32% 17 g 5 g
    Glass 72% 52.4 g 72% 52.4 g 38 g
    Metal 0% 56% 3.2 g 2 g
    Unknown 12% 40.8 g 16% 31.4 g 5 g
    Total - - - - 50 g

7,329 products