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Oilseed purees

Category: Oilseed purees

Belongs to:

Plant-based spreads, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 6594 products of the Oilseed purees category for which nutrition facts are known (out of 7183 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,530 kj
(604 kcal) 		173 kj
(41 kcal) 		0 kj
(0 kcal) 		2,300 kj
(551 kcal) 		2,540 kj
(608 kcal) 		2,750 kj
(660 kcal) 		79,500 kj
(60800 kcal)
Energy from fat 1,280 kj
(306 kcal) 		607 kj
(145 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		1,650 kj
(394 kcal) 		1,950 kj
(466 kcal) 		1,960 kj
(468 kcal)
Fat 49.2 g 5.68 g 0 g 40 g 50 g 57 g 1,600 g
Saturated fat 7.7 g 2.04 g 0 g 4.2 g 7.81 g 10.9 g 95 g
Monounsaturated fat 27.2 g 7.85 g 0.023 g 12.5 g 25 g 39.8 g 213 g
Polyunsaturated fat 11 g 5.33 g 0.009 g 3.1 g 11 g 21.3 g 86.7 g
Omega 3 fat 524 mg 1,040 mg 0 mg 0 mg 12 mg 3,400 mg 29,300 mg
Omega 6 fat 8,080 mg 6,370 mg 12.3 mg 12.3 mg 9,450 mg 16,000 mg 27,100 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 27 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 320 mg
Carbohydrates 15.9 g 6.66 g 0 g 6.1 g 15 g 26.7 g 700 g
Sugars 6.27 g 3.27 g 0 g 1.1 g 5.9 g 12.5 g 80 g
Added sugars 4.04 g 3.9 g 0 g 0 g 4 g 11.8 g 46.4 g
Fiber 7.35 g 1.99 g 0 g 3.5 g 7.2 g 10 g 400 g
Proteins 23.2 g 4.12 g 0 g 15.6 g 24 g 28.1 g 700 g
Salt 0.416 g 0.403 g 0 g 0 g 0.333 g 1.09 g 1,250 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,440 µg
Vitamin D (D3) 0.005 µg 0.042 µg 0 µg 0 µg 0 µg 0 µg 71,400 µg
Vitamin E 11.2 mg 7.51 mg 0.025 mg 3.03 mg 8.8 mg 25 mg 15,100 mg
Vitamin C (ascorbic acid) 0.02 mg 0.193 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.58 mg 1.04 mg 0 mg 0 mg 0.345 mg 2 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.411 mg 0.459 mg 0 mg 0 mg 0.25 mg 1.06 mg 14.7 mg
Vitamin B3/PP (Niacin) 14.7 mg 8.99 mg 0 mg 3.1 mg 12.5 mg 39.1 mg 66 mg
Vitamin B6 (Pyridoxin) 0.508 mg 0.501 mg 0 mg 0.141 mg 0.375 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 104 µg 225 µg 0 µg 32 µg 41 µg 391 µg 6,500,000 µg
Folates (total folates) 141 µg 72.2 µg 53 µg 69 µg 125 µg 391 µg 1,180 µg
Vitamin B12 (cobalamin) 5.35 µg 5.71 µg 0 µg 0 µg 5.17 µg 3,500 µg 3,500 µg
Biotin 58.8 µg 43.1 µg 14.9 µg 14.9 µg 89 µg 130 µg 130 µg
Vitamin B5 (Pantothenic acid) 1.12 mg 1.28 mg 0 mg 0 mg 1.12 mg 5 mg 18.7 mg
Potassium 523 mg 177 mg 0 mg 128 mg 588 mg 719 mg 169,000 mg
Calcium 79.7 mg 81.4 mg 0 mg 0 mg 62 mg 250 mg 24,000 mg
Phosphorus 424 mg 139 mg 0 mg 209 mg 428 mg 666 mg 1,680 mg
Iron 2.48 mg 1.35 mg 0 mg 0.72 mg 2.25 mg 5.33 mg 1,000 mg
Magnesium 198 mg 62.6 mg 0 mg 98 mg 189 mg 294 mg 895 mg
Zinc 3.06 mg 1.29 mg 0 mg 1.5 mg 2.79 mg 5.9 mg 13.5 mg
Copper 0.897 mg 0.505 mg 0 mg 0.238 mg 0.8 mg 1.88 mg 3 mg
Manganese 1.75 mg 0.849 mg 0 mg 0.8 mg 1.72 mg 2.7 mg 152 mg
Selenium 15 µg 15.9 µg 0 µg 0.025 µg 8.2 µg 40.4 µg 202 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 84.1 % 32.8 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 49.4 % 44.9 % 0 % 0 % 80 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 96 % 4.67 % 48 % 87 % 99 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4% 3.8 g 0 g
    Plastic 16% 32.6 g 32% 17 g 5 g
    Glass 72% 52.4 g 72% 52.4 g 38 g
    Metal 0% 56% 3.2 g 2 g
    Unknown 12% 40.8 g 16% 31.4 g 5 g
    Total - - - - 50 g

7,192 products