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Pancakes

Category: Pancakes

Belongs to:

Crêpes and galettes

Nutrition facts

Average nutrition facts for the 491 products of the Pancakes category for which nutrition facts are known (out of 522 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,180 kj
(283 kcal) 		268 kj
(64 kcal) 		84 kj
(20 kcal) 		730 kj
(172 kcal) 		1,200 kj
(287 kcal) 		1,550 kj
(371 kcal) 		2,330 kj
(559 kcal)
Fat 8.41 g 4.51 g 0 g 2.4 g 7.2 g 17 g 55.6 g
Saturated fat 1.8 g 1.11 g 0 g 0.5 g 1.7 g 4.1 g 21.6 g
Monounsaturated fat 2.88 g 2.58 g 0.43 g 0.43 g 2.14 g 11.3 g 11.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 7.01 mg 7.26 mg 0 mg 0 mg 9 mg 28 mg 67.4 mg
Carbohydrates 38.8 g 10.7 g 0 g 22.8 g 38.9 g 56.6 g 84 g
Sugars 12.2 g 6.85 g 0 g 2.2 g 12.6 g 24.7 g 58.6 g
Added sugars 8.31 g 3.38 g 4.59 g 4.76 g 8.8 g 14.3 g 15.1 g
Fiber 2.04 g 1.37 g 0 g 0.8 g 1.6 g 5 g 24 g
Proteins 8.75 g 5.93 g 0 g 4.83 g 6.7 g 23.8 g 64.3 g
Salt 0.938 g 0.437 g 0 g 0.3 g 0.884 g 1.9 g 1,980 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 90.8 µg 133 µg 0 µg 0 µg 0 µg 320 µg 320 µg
Vitamin C (ascorbic acid) 0.442 mg 1.46 mg 0 mg 0 mg 0 mg 5.3 mg 29.7 mg
Potassium 123 mg 89 mg 0 mg 38 mg 93.1 mg 333 mg 1,120 mg
Calcium 161 mg 133 mg 0 mg 16.7 mg 113 mg 417 mg 688 mg
Iron 3.06 mg 1.25 mg 0.417 mg 1.33 mg 3.33 mg 6.14 mg 22 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 4.3 g 25% 4.3 g 1 g
    Plastic 75% 11.8 g 100% 9.3 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

527 products