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Pancakes

Category: Pancakes

Belongs to:

Crêpes and galettes

Nutrition facts

Average nutrition facts for the 488 products of the Pancakes category for which nutrition facts are known (out of 518 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,190 kj
(284 kcal) 		267 kj
(64 kcal) 		84 kj
(20 kcal) 		732 kj
(174 kcal) 		1,200 kj
(287 kcal) 		1,550 kj
(373 kcal) 		2,330 kj
(559 kcal)
Fat 8.43 g 4.51 g 0 g 2.45 g 7.2 g 17 g 55.6 g
Saturated fat 1.81 g 1.12 g 0 g 0.5 g 1.7 g 4.1 g 21.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 6.3 mg 7.28 mg 0 mg 0 mg 8.93 mg 28 mg 67.4 mg
Carbohydrates 38.9 g 10.8 g 0 g 23 g 38.9 g 57 g 84 g
Sugars 12.2 g 6.85 g 0 g 2.3 g 12.7 g 24.7 g 58.6 g
Added sugars 8.65 g 3.3 g 4.59 g 4.76 g 9.38 g 14.3 g 15.1 g
Fiber 2.04 g 1.38 g 0 g 0.8 g 1.6 g 5 g 16.1 g
Proteins 8.8 g 5.97 g 0 g 4.83 g 6.7 g 23.8 g 64.3 g
Salt 0.942 g 0.439 g 0 g 0.32 g 0.884 g 1.9 g 1,980 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 83.5 µg 137 µg 0 µg 0 µg 0 µg 320 µg 320 µg
Vitamin C (ascorbic acid) 0.442 mg 1.46 mg 0 mg 0 mg 0 mg 5.3 mg 29.7 mg
Potassium 140 mg 123 mg 0 mg 38 mg 93.1 mg 481 mg 1,120 mg
Calcium 157 mg 123 mg 0 mg 16.7 mg 129 mg 417 mg 688 mg
Iron 3.01 mg 1.26 mg 0.417 mg 1.33 mg 3.33 mg 6.14 mg 22 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 4.3 g 25% 4.3 g 1 g
    Plastic 75% 11.8 g 100% 9.3 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

523 products