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Pancakes

Category: Pancakes

Belongs to:

Crêpes and galettes

Nutrition facts

Average nutrition facts for the 492 products of the Pancakes category for which nutrition facts are known (out of 525 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,190 kj
(284 kcal) 		267 kj
(64 kcal) 		84 kj
(20 kcal) 		722 kj
(171 kcal) 		1,200 kj
(287 kcal) 		1,550 kj
(371 kcal) 		2,330 kj
(559 kcal)
Fat 8.41 g 4.52 g 0 g 2.4 g 7.2 g 17 g 55.6 g
Saturated fat 1.8 g 1.12 g 0 g 0.5 g 1.7 g 4.1 g 21.6 g
Monounsaturated fat 2.88 g 2.58 g 0.43 g 0.43 g 2.14 g 11.3 g 11.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 7.02 mg 8.39 mg 0 mg 0 mg 8.93 mg 28.3 mg 67.4 mg
Carbohydrates 39 g 10.8 g 0 g 22.8 g 39 g 57 g 87 g
Sugars 12.2 g 6.81 g 0 g 2.2 g 12.7 g 24.7 g 85 g
Added sugars 8.72 g 3.23 g 4.59 g 4.76 g 10.3 g 14.3 g 15.1 g
Fiber 2.07 g 1.38 g 0 g 0.9 g 1.6 g 5 g 24 g
Proteins 8.76 g 5.93 g 0 g 4.9 g 6.7 g 24.3 g 64.3 g
Salt 0.941 g 0.436 g 0 g 0.3 g 0.885 g 1.9 g 1,980 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 108 µg 142 µg 0 µg 0 µg 0 µg 320 µg 857 µg
Vitamin C (ascorbic acid) 0.442 mg 1.46 mg 0 mg 0 mg 0 mg 5.3 mg 29.7 mg
Potassium 122 mg 70 mg 0 mg 38 mg 105 mg 529 mg 1,120 mg
Calcium 161 mg 135 mg 0 mg 13 mg 113 mg 441 mg 688 mg
Iron 3.09 mg 1.35 mg 0.417 mg 1.33 mg 3.66 mg 5.29 mg 22 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 4.3 g 25% 4.3 g 1 g
    Plastic 75% 11.8 g 100% 9.3 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

530 products