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Pasteurised products

Nutrition facts

Average nutrition facts for the 2184 products of the Pasteurised products category for which nutrition facts are known (out of 2289 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 501 kj
(119 kcal)
454 kj
(109 kcal)
48 kj
(14 kcal)
180 kj
(43 kcal)
268 kj
(64 kcal)
1,420 kj
(343 kcal)
3,150 kj
(753 kcal)
Fat 8.28 g 10.2 g 0 g 0.9 g 3.5 g 29 g 83 g
Saturated fat 5.7 g 7.07 g 0 g 0.3 g 2.2 g 20 g 59 g
Monounsaturated fat 1.31 g 1.5 g 0.1 g 0.279 g 1 g 5 g 32.1 g
Polyunsaturated fat 0.318 g 0.328 g 0.037 g 0.04 g 0.19 g 1.2 g 12.5 g
Omega 3 fat 23.3 mg 16 mg 0.016 mg 0.016 mg 33 mg 60 mg 60 mg
Alpha-linolenic acid 0.092 g 0.05 g 0 g 0 g 0.12 g 0.12 g 0.55 g
Trans fat 0.046 g 0.104 g 0 g 0 g 0 g 0.5 g 4 g
Cholesterol 13.8 mg 16.2 mg 0 mg 0 mg 10 mg 64 mg 138 mg
Carbohydrates 3.98 g 1.61 g 0 g 0.5 g 4.8 g 5 g 89 g
Sugars 3.71 g 1.75 g 0 g 0.5 g 4.8 g 5 g 84 g
Added sugars 2.91 g 4.31 g 0 g 0 g 0 g 10 g 45 g
Lactose 0.141 g 0.413 g 0 g 0 g 0.01 g 0.5 g 4.8 g
Fiber 0.114 g 0.209 g 0 g 0 g 0 g 0.5 g 249 g
Proteins 6.47 g 5.92 g 0 g 3 g 3.33 g 20 g 35 g
Salt 0.435 g 0.533 g 0 g 0.094 g 0.13 g 1.5 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 92.6 µg 135 µg 0 µg 11 µg 64 µg 500 µg 120,000 µg
Vitamin D (D3) 0.869 µg 0.285 µg 0 µg 0.5 µg 0.75 µg 1.5 µg 1,500 µg
Vitamin E 1.26 mg 0.832 mg 0.002 mg 0.008 mg 1.8 mg 2.4 mg 26.1 mg
Vitamin C (ascorbic acid) 12.1 mg 11.2 mg 0.55 mg 1.1 mg 10 mg 40 mg 120 mg
Vitamin B1 (Thiamin) 0.093 mg 0.074 mg 0.012 mg 0.012 mg 0.17 mg 0.17 mg 0.2 mg
Vitamin B2 (Riboflavin) 0.185 mg 0.038 mg 0.042 mg 0.13 mg 0.21 mg 0.25 mg 2.1 mg
Vitamin B6 (Pyridoxin) 0.16 mg 0.081 mg 0.037 mg 0.06 mg 0.21 mg 0.28 mg 0.3 mg
Vitamin B9 (Folic acid) 24.9 µg 13.5 µg 2.9 µg 4 µg 30 µg 48 µg 750 µg
Vitamin B12 (cobalamin) 0.414 µg 0.151 µg 0.083 µg 0.2 µg 0.38 µg 0.85 µg 210 µg
Vitamin B5 (Pantothenic acid) 0.547 mg 0.284 mg 0.001 mg 0.079 mg 0.5 mg 0.9 mg 0.9 mg
Potassium 126 mg 66 mg 0.085 mg 9 mg 160 mg 219 mg 743 mg
Calcium 156 mg 109 mg 0 mg 115 mg 120 mg 440 mg 12,000 mg
Phosphorus 73.4 mg 39.8 mg 0.25 mg 8.42 mg 87 mg 139 mg 463 mg
Iron 17.6 mg 41 mg 0 mg 0.029 mg 1 mg 120 mg 124 mg
Magnesium 49.3 mg 45.6 mg 3.94 mg 11 mg 24.1 mg 148 mg 275 mg
Zinc 0.633 mg 0.724 mg 0.011 mg 0.011 mg 0.418 mg 2.4 mg 2.76 mg
Selenium 6.87 µg 3.19 µg 1 µg 1 µg 8.25 µg 14.4 µg 14.4 µg
Iodine 17.5 µg 5.03 µg 11.2 µg 12 µg 20 µg 24.5 µg 24.5 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.16 % 15.6 % 0 % 0 % 0 % 65 % 100 %