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Pasteurised products – Page 2

Nutrition facts

Average nutrition facts for the 2242 products of the Pasteurised products category for which nutrition facts are known (out of 2355 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 505 kj
(120 kcal)
456 kj
(109 kcal)
48 kj
(13 kcal)
180 kj
(43 kcal)
268 kj
(64 kcal)
1,430 kj
(343 kcal)
3,150 kj
(753 kcal)
Fat 8.32 g 10.2 g 0 g 0.9 g 3.5 g 29 g 83 g
Saturated fat 5.73 g 7.09 g 0 g 0.4 g 2.2 g 20 g 59 g
Monounsaturated fat 1.31 g 1.5 g 0.1 g 0.279 g 1 g 5 g 32.1 g
Polyunsaturated fat 0.318 g 0.328 g 0.037 g 0.04 g 0.19 g 1.2 g 12.5 g
Omega 3 fat 23.3 mg 16 mg 0.016 mg 0.016 mg 33 mg 60 mg 60 mg
Alpha-linolenic acid 0.092 g 0.05 g 0 g 0 g 0.12 g 0.12 g 0.55 g
Trans fat 0.059 g 0.146 g 0 g 0 g 0 g 0.5 g 4 g
Cholesterol 16.7 mg 21.5 mg 0 mg 0 mg 10 mg 83.3 mg 138 mg
Carbohydrates 3.98 g 1.62 g 0 g 0.5 g 4.8 g 5 g 89 g
Sugars 3.7 g 1.76 g 0 g 0.49 g 4.8 g 5 g 84 g
Added sugars 2.42 g 4.08 g 0 g 0 g 0 g 10 g 45 g
Lactose 0.138 g 0.413 g 0 g 0 g 0.01 g 0.5 g 4.8 g
Fiber 0.123 g 0.216 g 0 g 0 g 0 g 0.5 g 249 g
Proteins 6.52 g 5.98 g 0 g 3 g 3.32 g 20 g 36 g
Salt 0.437 g 0.534 g 0 g 0.09 g 0.13 g 1.5 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 92.1 µg 133 µg 0 µg 11 µg 65 µg 500 µg 120,000 µg
Vitamin D (D3) 0.859 µg 0.31 µg 0 µg 0.375 µg 0.75 µg 1.5 µg 1,500 µg
Vitamin E 1.26 mg 0.832 mg 0.002 mg 0.008 mg 1.8 mg 2.4 mg 26.1 mg
Vitamin C (ascorbic acid) 11.7 mg 11 mg 0.55 mg 1.1 mg 8.67 mg 30 mg 120 mg
Vitamin B1 (Thiamin) 0.093 mg 0.074 mg 0.012 mg 0.012 mg 0.17 mg 0.17 mg 0.2 mg
Vitamin B2 (Riboflavin) 0.183 mg 0.039 mg 0.042 mg 0.128 mg 0.2 mg 0.25 mg 2.1 mg
Vitamin B6 (Pyridoxin) 0.16 mg 0.081 mg 0.037 mg 0.06 mg 0.21 mg 0.28 mg 0.3 mg
Vitamin B9 (Folic acid) 24.4 µg 11.7 µg 2.9 µg 4 µg 30 µg 48 µg 750 µg
Vitamin B12 (cobalamin) 0.41 µg 0.153 µg 0.083 µg 0.2 µg 0.38 µg 0.85 µg 210 µg
Vitamin B5 (Pantothenic acid) 0.547 mg 0.284 mg 0.001 mg 0.079 mg 0.5 mg 0.9 mg 0.9 mg
Potassium 126 mg 66 mg 0.085 mg 9 mg 160 mg 219 mg 743 mg
Calcium 159 mg 115 mg 0 mg 115 mg 120 mg 455 mg 12,000 mg
Phosphorus 74 mg 39.2 mg 0.25 mg 8.42 mg 87 mg 139 mg 463 mg
Iron 17 mg 40.4 mg 0 mg 0.029 mg 0.75 mg 120 mg 124 mg
Magnesium 49.3 mg 45.6 mg 3.94 mg 11 mg 24.1 mg 148 mg 275 mg
Zinc 0.633 mg 0.724 mg 0.011 mg 0.011 mg 0.418 mg 2.4 mg 2.76 mg
Selenium 6.87 µg 3.19 µg 1 µg 1 µg 8.25 µg 14.4 µg 14.4 µg
Iodine 18.1 µg 5.2 µg 11.2 µg 12 µg 21 µg 24.5 µg 20,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.9 % 19.3 % 0 % 0 % 0 % 65 % 100 %