Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Pasteurized cheeses

Nutrition facts

Average nutrition facts for the 3013 products of the Pasteurized cheeses category for which nutrition facts are known (out of 3179 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,290 kj
(308 kcal)
213 kj
(52 kcal)
0 kj
(0 kcal)
900 kj
(215 kcal)
1,320 kj
(316 kcal)
1,570 kj
(377 kcal)
5,360 kj
(1280 kcal)
Fat 25.5 g 5.02 g 0 g 17 g 26 g 33 g 85 g
Saturated fat 17.4 g 3.6 g 0 g 11 g 18 g 23 g 55 g
Monounsaturated fat 5.22 g 2.37 g 0.04 g 2.66 g 5.6 g 8.93 g 9.64 g
Polyunsaturated fat 0.487 g 0.332 g 0 g 0 g 0.5 g 1 g 1.3 g
Omega 3 fat 223 mg 112 mg 0 mg 0 mg 293 mg 319 mg 319 mg
Trans fat 0.224 g 0.318 g 0 g 0 g 0 g 0.9 g 1.1 g
Cholesterol 69.2 mg 25.2 mg 20 mg 25 mg 71.4 mg 107 mg 138 mg
Carbohydrates 1.28 g 1.2 g 0 g 0 g 1 g 3.7 g 66 g
Sugars 0.839 g 0.95 g 0 g 0 g 0.5 g 3 g 65 g
Lactose 0.048 g 0.045 g 0 g 0.01 g 0.01 g 0.1 g 0.1 g
Fiber 0.08 g 0.179 g 0 g 0 g 0 g 0.5 g 20 g
Proteins 18.2 g 5.3 g 0 g 8 g 19 g 26 g 35.7 g
Salt 1.4 g 0.364 g 0 g 0.7 g 1.4 g 2 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 232 µg 127 µg 0 µg 0 µg 218 µg 536 µg 1,070 µg
Vitamin D (D3) 0.891 µg 1.17 µg 0 µg 0 µg 0.526 µg 5 µg 9 µg
Vitamin B12 (cobalamin) 1 µg 0.311 µg 0.429 µg 0.49 µg 0.96 µg 2 µg 2,200 µg
Potassium 80 mg 42 mg 0 mg 0.085 mg 105 mg 155 mg 219 mg
Calcium 558 mg 221 mg 0 mg 215 mg 550 mg 924 mg 1,160 mg
Phosphorus 323 mg 145 mg 0 mg 128 mg 271 mg 615 mg 629 mg
Iron 0.222 mg 0.236 mg 0 mg 0 mg 0.22 mg 0.714 mg 3.86 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.026 % 0.158 % 0 % 0 % 0 % 0 % 3 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50.6% 5.7 g 70.4% 4.4 g 3 g
    Plastic 38.3% 5.4 g 49.4% 4.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 6.2% 0.6 g 0 g
    Unknown 11.1% 7.9 g 14.8% 6.3 g 1 g
    Total - - - - 6 g