Peanut bars
Belongs to:
Nut bars, Bars, Nuts and their products, Sweet snacks, Snacks, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 179 products of the Peanut bars category for which nutrition facts are known (out of 193 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,040 kj (487 kcal) |
187 kj (47 kcal) |
167 kj (40 kcal) |
1,670 kj (397 kcal) |
2,070 kj (492 kcal) |
2,280 kj (547 kcal) |
2,460 kj (704 kcal) |
Fat | 27.7 g | 5.96 g | 4 g | 16.8 g | 28.4 g | 36 g | 47 g |
Saturated fat | 6.09 g | 2.26 g | 0 g | 2.6 g | 5.6 g | 10.2 g | 32.8 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 39.5 g | 11 g | 14.1 g | 24 g | 38.4 g | 59 g | 68.6 g |
Sugars | 24.3 g | 9.58 g | 2.5 g | 12 g | 22.3 g | 43.4 g | 57.1 g |
Added sugars | 29 g | 12.1 g | 10 g | 10 g | 30 g | 53.6 g | 53.6 g |
Fiber | 8.57 g | 4.58 g | 0 g | 3.1 g | 7.2 g | 18.9 g | 29.7 g |
Proteins | 16.2 g | 4.81 g | 0 g | 8.33 g | 16 g | 25.6 g | 37.5 g |
Salt | 0.372 g | 0.299 g | 0 g | 0.01 g | 0.3 g | 0.952 g | 2.4 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin C (ascorbic acid) | 21.8 mg | 30.5 mg | 0 mg | 0 mg | 1.2 mg | 65 mg | 65 mg |
Calcium | 65.2 mg | 57.3 mg | 0 mg | 0 mg | 57 mg | 200 mg | 316 mg |
Iron | 2.17 mg | 1.83 mg | 0 mg | 0.72 mg | 2.06 mg | 7.2 mg | 12 mg |
194 products