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Peanut butters

Category: Peanut butters

Belongs to:

Legume butters, Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 4663 products of the Peanut butters category for which nutrition facts are known (out of 5109 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,510 kj
(600 kcal) 		144 kj
(35 kcal) 		0 kj
(0 kcal) 		2,320 kj
(555 kcal) 		2,520 kj
(603 kcal) 		2,680 kj
(643 kcal) 		17,600 kj
(60800 kcal)
Energy from fat 1,440 kj
(344 kcal) 		579 kj
(138 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		1,830 kj
(437 kcal) 		1,960 kj
(468 kcal) 		2,930 kj
(700 kcal)
Fat 48.3 g 4.41 g 0 g 40.6 g 49.2 g 53.1 g 360 g
Saturated fat 8.19 g 1.72 g 0 g 5.9 g 7.9 g 11 g 90 g
Monounsaturated fat 26.3 g 7.57 g 0.023 g 12.5 g 25 g 39.1 g 213 g
Polyunsaturated fat 10.1 g 4.5 g 0.009 g 2.8 g 10 g 15.6 g 86.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 27 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 320 mg
Carbohydrates 16.6 g 5.69 g 0 g 8.5 g 15.6 g 25.2 g 97.7 g
Sugars 6.94 g 2.79 g 0 g 3.12 g 6.25 g 12.5 g 58.6 g
Added sugars 4.72 g 4.14 g 0 g 0 g 6.06 g 12.5 g 46.4 g
Fiber 7.16 g 1.54 g 0 g 4.7 g 6.98 g 9.4 g 98 g
Proteins 24.6 g 3 g 0 g 20 g 25 g 29 g 147 g
Salt 0.543 g 0.409 g 0 g 0 g 0.55 g 1.17 g 1,430 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 19.6 µg
Vitamin E 8.22 mg 4.44 mg 1.3 mg 3.03 mg 7 mg 15 mg 15,100 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B1 (Thiamin) 0.769 mg 1.9 mg 0 mg 0 mg 0.107 mg 6.3 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.301 mg 0.377 mg 0 mg 0 mg 0.106 mg 1.06 mg 14.7 mg
Vitamin B3/PP (Niacin) 15.7 mg 9.76 mg 0 mg 4.1 mg 12.5 mg 39.1 mg 66 mg
Vitamin B6 (Pyridoxin) 0.5 mg 0.544 mg 0 mg 0.278 mg 0.343 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 95.9 µg 190 µg 0 µg 32 µg 40 µg 391 µg 283,000 µg
Folates (total folates) 154 µg 77.4 µg 69 µg 96.9 µg 125 µg 443 µg 1,180 µg
Biotin 58.8 µg 43.1 µg 14.9 µg 14.9 µg 89 µg 130 µg 130 µg
Vitamin B5 (Pantothenic acid) 0.972 mg 0.632 mg 0 mg 0 mg 1.12 mg 2 mg 5 mg
Potassium 539 mg 163 mg 0 mg 204 mg 594 mg 688 mg 54,000 mg
Calcium 40.3 mg 29.4 mg 0 mg 0 mg 56.2 mg 67 mg 520 mg
Phosphorus 327 mg 91.9 mg 0 mg 108 mg 337 mg 458 mg 1,680 mg
Iron 1.97 mg 0.883 mg 0 mg 0.5 mg 2.25 mg 3.33 mg 628 mg
Magnesium 166 mg 41.3 mg 0 mg 98 mg 176 mg 214 mg 895 mg
Zinc 2.66 mg 0.766 mg 0 mg 0.901 mg 2.77 mg 4.69 mg 13.5 mg
Copper 0.683 mg 0.246 mg 0 mg 0.313 mg 0.625 mg 1 mg 3 mg
Manganese 1.84 mg 1.15 mg 0 mg 0.533 mg 1.8 mg 2.7 mg 152 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.9 % 7.16 % 80 % 80 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.6 % 4.57 % 65 % 90 % 97.5 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 14.3% 55.8 g 35.7% 23.4 g 8 g
    Glass 71.4% 49.2 g 71.4% 49.2 g 35 g
    Metal 0% 50% 2.5 g 1 g
    Unknown 14.3% 59.2 g 14.3% 59.2 g 8 g
    Total - - - - 53 g

5,120 products