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Peanuts

Category: Peanuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3039 products of the Peanuts category for which nutrition facts are known (out of 3311 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,440 kj
(585 kcal) 		175 kj
(42 kcal) 		0 kj
(0 kcal) 		2,090 kj
(500 kcal) 		2,510 kj
(600 kcal) 		2,620 kj
(629 kcal) 		5,010 kj
(1250 kcal)
Fat 45.2 g 8.05 g 0 g 28 g 49 g 52.2 g 173 g
Saturated fat 7.06 g 1.62 g 0 g 4.1 g 7.14 g 9.61 g 47 g
Monounsaturated fat 24.4 g 5.7 g 0 g 13.3 g 25 g 35 g 89.3 g
Polyunsaturated fat 11.9 g 4.87 g 0 g 2.67 g 14.3 g 16.7 g 44.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.423 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 17.1 mg
Carbohydrates 19.2 g 11.6 g 0 g 7.8 g 15 g 44 g 94.1 g
Sugars 6.22 g 3.88 g 0 g 3.12 g 5.2 g 14.3 g 82.4 g
Added sugars 3.79 g 4.77 g 0 g 0 g 0 g 12.1 g 55 g
Fiber 7.42 g 1.91 g 0 g 3.9 g 7.6 g 10.3 g 77 g
Proteins 23.3 g 4.57 g 0 g 14 g 25 g 28.2 g 91.8 g
Salt 0.917 g 0.659 g 0 g 0.005 g 0.973 g 2 g 257 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 300 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 71,400 µg
Vitamin E 7.2 mg 2.6 mg 1.75 mg 2.35 mg 7.9 mg 9.9 mg 10 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 17.7 mg 81 mg 0 mg 0 mg 0.16 mg 429 mg 9,520 mg
Vitamin B2 (Riboflavin) 0.063 mg 0.063 mg 0 mg 0 mg 0.081 mg 0.227 mg 1.21 mg
Vitamin B3/PP (Niacin) 13.3 mg 4.22 mg 0.071 mg 7.14 mg 14.3 mg 21.4 mg 13,000 mg
Vitamin B6 (Pyridoxin) 0.32 mg 0.12 mg 0 mg 0.286 mg 0.286 mg 0.47 mg 342 mg
Vitamin B9 (Folic acid) 53.6 µg 40.8 µg 28 µg 28 µg 41 µg 168 µg 6,670 µg
Potassium 615 mg 128 mg 0 mg 367 mg 643 mg 750 mg 35,700 mg
Calcium 59.1 mg 34.1 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 374 mg 47.7 mg 108 mg 333 mg 357 mg 467 mg 14,300 mg
Iron 2.2 mg 1.1 mg 0 mg 1.08 mg 2 mg 4.64 mg 685 mg
Magnesium 160 mg 24.2 mg 42.5 mg 133 mg 159 mg 214 mg 230 mg
Zinc 3.44 mg 0.842 mg 1.2 mg 2.73 mg 3.21 mg 5.36 mg 5.36 mg
Copper 0.844 mg 0.283 mg 0.323 mg 0.42 mg 0.714 mg 1.43 mg 7,600 mg
Manganese 1.94 mg 0.197 mg 1 mg 1.66 mg 2 mg 2 mg 107 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 76.5 % 34.4 % 0 % 0 % 95 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 93.9 % 5.43 % 44 % 90 % 95 % 97.8 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4.8% 0.3 g 0 g
    Plastic 100% 3.2 g 100% 3.2 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

3,312 products