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Pistachios

Category: Pistachios

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1457 products of the Pistachios category for which nutrition facts are known (out of 1626 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,520 kj
(604 kcal) 		89 kj
(22 kcal) 		11 kj
(2 kcal) 		2,370 kj
(567 kcal) 		2,530 kj
(606 kcal) 		2,650 kj
(635 kcal) 		3,140 kj
(755 kcal)
Fat 48.6 g 3.14 g 7.5 g 44.8 g 48.6 g 54 g 68 g
Saturated fat 6.02 g 0.564 g 1 g 5.36 g 6 g 7 g 66 g
Monounsaturated fat 24.9 g 3.49 g 0.036 g 23.3 g 25 g 30 g 77.8 g
Polyunsaturated fat 13.2 g 2.59 g 0.007 g 7.2 g 13.3 g 16 g 44.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17 g 7.22 g 1.48 g 8.4 g 15 g 28.7 g 55 g
Sugars 6.77 g 1.04 g 0 g 4.8 g 6.95 g 8 g 62 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Fiber 9.57 g 1.25 g 0.6 g 7 g 10 g 11 g 16.7 g
Proteins 22 g 1.91 g 0 g 20 g 21.3 g 25 g 33.3 g
Salt 1.06 g 0.664 g 0 g 0.01 g 1.2 g 2 g 675 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 61.2 µg 46.7 µg 0 µg 0 µg 99.9 µg 107 µg 200 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.333 µg
Vitamin C (ascorbic acid) 1.93 mg 2.01 mg 0 mg 0 mg 3.33 mg 4.3 mg 6.4 mg
Vitamin B1 (Thiamin) 0.768 mg 0.147 mg 0 mg 0.556 mg 0.7 mg 1 mg 750 mg
Vitamin B6 (Pyridoxin) 0.99 mg 0.273 mg 0.57 mg 0.64 mg 1 mg 1.67 mg 300 mg
Potassium 943 mg 162 mg 0.24 mg 517 mg 1,000 mg 1,050 mg 3,330 mg
Calcium 113 mg 27.9 mg 0 mg 66.7 mg 107 mg 173 mg 333 mg
Phosphorus 468 mg 39.6 mg 390 mg 390 mg 490 mg 512 mg 529 mg
Iron 4 mg 1.06 mg 1.2 mg 3.1 mg 3.81 mg 7.07 mg 13.3 mg
Magnesium 118 mg 18 mg 69 mg 98 mg 113 mg 178 mg 469 mg
Copper 1.25 mg 0.226 mg 0.57 mg 1.29 mg 1.33 mg 1.33 mg 1.41 mg
Manganese 1.16 mg 0.143 mg 0.999 mg 0.999 mg 1.25 mg 1.33 mg 1.33 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 99.3 % 0.762 % 98 % 98 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 99.2 % 0.964 % 97 % 98 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 98.2 % 1.53 % 95 % 96 % 98.5 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.7 g 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

1,626 products