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Pistachios – Page 33

Nutrition facts

Average nutrition facts for the 1471 products of the Pistachios category for which nutrition facts are known (out of 1648 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,520 kj
(603 kcal)
89 kj
(22 kcal)
11 kj
(2 kcal)
2,370 kj
(567 kcal)
2,530 kj
(606 kcal)
2,650 kj
(634 kcal)
3,140 kj
(755 kcal)
Fat 48.6 g 3.15 g 7.5 g 44.8 g 48.6 g 54 g 166 g
Saturated fat 6.03 g 0.573 g 1 g 5.33 g 6 g 7 g 66 g
Monounsaturated fat 24.9 g 3.36 g 0.036 g 23.3 g 25 g 30 g 77.8 g
Polyunsaturated fat 13.1 g 2.49 g 0.007 g 7.2 g 13.3 g 16 g 44.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 15 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17.1 g 7.24 g 1.48 g 8.47 g 15 g 28.7 g 115 g
Sugars 6.78 g 1.05 g 0 g 4.8 g 7 g 8 g 62 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
Fiber 9.57 g 1.25 g 0.6 g 7 g 10 g 11 g 38.2 g
Proteins 22 g 1.92 g 0 g 20 g 21.3 g 25 g 76.5 g
Salt 1.06 g 0.662 g 0 g 0.01 g 1.2 g 2 g 675 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 61.2 µg 46.7 µg 0 µg 0 µg 99.9 µg 107 µg 200 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.333 µg
Vitamin C (ascorbic acid) 1.93 mg 2.01 mg 0 mg 0 mg 3.33 mg 4.3 mg 6.4 mg
Vitamin B1 (Thiamin) 0.757 mg 0.14 mg 0 mg 0.556 mg 0.7 mg 1 mg 750 mg
Vitamin B6 (Pyridoxin) 1 mg 0.262 mg 0.57 mg 0.64 mg 1 mg 1.67 mg 300 mg
Potassium 948 mg 156 mg 0.24 mg 571 mg 1,000 mg 1,040 mg 3,330 mg
Calcium 114 mg 28.1 mg 0 mg 67 mg 107 mg 173 mg 1,020 mg
Phosphorus 469 mg 32.7 mg 390 mg 390 mg 480 mg 500 mg 529 mg
Iron 4.05 mg 1.09 mg 1.2 mg 3.1 mg 3.86 mg 7.14 mg 13.8 mg
Magnesium 116 mg 17.3 mg 69 mg 98 mg 110 mg 178 mg 469 mg
Copper 1.26 mg 0.199 mg 0.57 mg 1.29 mg 1.33 mg 1.33 mg 1.41 mg
Manganese 1.18 mg 0.13 mg 0.999 mg 1 mg 1.25 mg 1.33 mg 1.33 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 99.3 % 0.762 % 98 % 98 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 99.2 % 0.964 % 97 % 98 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 98.2 % 1.53 % 95 % 96 % 98.5 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.7 g 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g