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Plant-based creams for cooking

Category: Plant-based creams for cooking

Belongs to:

Plant-based creams, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2039 products of the Plant-based creams for cooking category for which nutrition facts are known (out of 2170 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 638 kj
(153 kcal) 		218 kj
(52 kcal) 		0 kj
(0 kcal) 		251 kj
(60 kcal) 		707 kj
(169 kcal) 		916 kj
(220 kcal) 		3,700 kj
(900 kcal)
Fat 14.8 g 5.4 g 0 g 5.5 g 17 g 22 g 100 g
Saturated fat 11.8 g 6.14 g 0 g 1.4 g 15 g 19.8 g 95 g
Monounsaturated fat 3.32 g 3.03 g 0 g 0.1 g 3.7 g 9.9 g 18 g
Polyunsaturated fat 4.27 g 3.87 g 0 g 0.1 g 4.1 g 10.5 g 30 g
Omega 3 fat 578 mg 355 mg 0.7 mg 0.7 mg 600 mg 1,500 mg 1,500 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 8 mg
Carbohydrates 3.28 g 1.97 g 0 g 1.25 g 2.8 g 7 g 79.2 g
Sugars 1.74 g 1.03 g 0 g 0.27 g 1.7 g 3.5 g 66.7 g
Added sugars 0.852 g 1.99 g 0 g 0 g 0 g 6.21 g 59 g
Lactose 0.001 g 0.002 g 0 g 0 g 0 g 0.01 g 0.01 g
Fiber 0.378 g 0.456 g 0 g 0 g 0.2 g 1.2 g 17 g
Proteins 1.24 g 0.741 g 0 g 0 g 1.2 g 2.6 g 26 g
Salt 0.078 g 0.058 g 0 g 0.01 g 0.06 g 0.198 g 95.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 4.66 µg 15.6 µg 0 µg 0 µg 0 µg 62.4 µg 120,000 µg
Vitamin D (D3) 1.08 µg 2.18 µg 0 µg 0 µg 0.75 µg 5 µg 750 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3 mg
Vitamin B12 (cobalamin) 21.9 µg 86.8 µg 0.38 µg 0.38 µg 0.5 µg 380 µg 380 µg
Potassium 108 mg 69.8 mg 0 mg 21 mg 112 mg 250 mg 1,470 mg
Calcium 20.4 mg 39.4 mg 0 mg 0 mg 2 mg 120 mg 441 mg
Iron 0.349 mg 0.332 mg 0 mg 0 mg 0.361 mg 0.9 mg 2,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 22.2 % 31.5 % 0 % 0 % 0 % 68 % 81.8 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 28.6% 4.9 g 42.9% 3.5 g 1 g
    Plastic 0% 28.6% 0.8 g 0 g
    Glass 0% 0% 0 g
    Metal 47.6% 14.3 g 47.6% 14.3 g 7 g
    Unknown 23.8% 5.1 g 23.8% 5.1 g 1 g
    Total - - - - 10 g

2,171 products