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Plum jams

Nutrition facts

Average nutrition facts for the 480 products of the Plum jams category for which nutrition facts are known (out of 531 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 883 kj
(210 kcal)
149 kj
(36 kcal)
117 kj
(28 kcal)
602 kj
(143 kcal)
919 kj
(218 kcal)
1,060 kj
(253 kcal)
2,090 kj
(500 kcal)
Fat 0.209 g 0.201 g 0 g 0 g 0.1 g 0.5 g 29 g
Saturated fat 0.038 g 0.05 g 0 g 0 g 0 g 0.1 g 9 g
Carbohydrates 51 g 9.24 g 2 g 35 g 53 g 62 g 116 g
Sugars 48.2 g 10.2 g 0 g 28.9 g 49 g 60 g 115 g
Fiber 1.35 g 0.477 g 0 g 0.5 g 1.4 g 2.2 g 39 g
Proteins 0.437 g 0.193 g 0 g 0 g 0.5 g 0.7 g 15 g
Salt 0.019 g 0.029 g 0 g 0 g 0.01 g 0.1 g 65 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 55.5 % 4.72 % 0 % 50 % 55 % 65 % 65 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 57.7 % 5.77 % 45 % 50 % 55 % 68 % 90 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 0.1 g 100% 0.2 g 0 g
    Plastic 0% 0% 0 g
    Glass 66.7% 56.6 g 66.7% 56.6 g 38 g
    Metal 0% 66.7% 3 g 2 g
    Unknown 0% 0% 0 g
    Total - - - - 40 g