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Polish cheeses

Nutrition facts

Average nutrition facts for the 10 products of the Polish cheeses category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,220 kj
(292 kcal)
350 kj
(84 kcal)
356 kj
(85 kcal)
356 kj
(85 kcal)
1,400 kj
(335 kcal)
1,480 kj
(353 kcal)
1,480 kj
(353 kcal)
Fat 21.7 g 8.54 g 0.3 g 0.3 g 26 g 32 g 32 g
Saturated fat 14.3 g 5.6 g 0.2 g 0.2 g 17 g 19 g 19 g
Carbohydrates 0.978 g 0.801 g 0 g 0 g 1.2 g 4.5 g 4.5 g
Sugars ? ? ? ? ? ? ?
Fiber ? ? ? ? ? ? ?
Proteins 22 g 3.74 g 16 g 16 g 25 g 26 g 26 g
Salt 1.23 g 0.451 g 0.1 g 0.1 g 1.4 g 1.9 g 1.9 g