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Pomegranates
Belongs to:
Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 72 products of the Pomegranates category for which nutrition facts are known (out of 96 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
308 kj (73 kcal) |
36 kj (8 kcal) |
0 kj (0 kcal) |
255 kj (56 kcal) |
317 kj (75 kcal) |
368 kj (88 kcal) |
1,330 kj (318 kcal) |
| Fat | 1.04 g | 0.488 g | 0 g | 0.12 g | 1.4 g | 1.4 g | 75.7 g |
| Saturated fat | 0.273 g | 0.163 g | 0 g | 0 g | 0.4 g | 0.4 g | 13.7 g |
| Carbohydrates | 12.7 g | 1.35 g | 0.7 g | 11.8 g | 12 g | 17 g | 20 g |
| Sugars | 10.3 g | 2.02 g | 0 g | 9.3 g | 9.3 g | 13.7 g | 14 g |
| Fiber | 2.07 g | 1.27 g | 0 g | 0 g | 2.3 g | 4 g | 6 g |
| Proteins | 1.5 g | 0.29 g | 0 g | 0.9 g | 1.7 g | 1.7 g | 9 g |
| Salt | 0.005 g | 0.008 g | 0 g | 0 g | 0 g | 0.03 g | 0.14 g |
96 products