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Poultries

Category: Poultries

Belongs to:

Meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 22483 products of the Poultries category for which nutrition facts are known (out of 30514 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 674 kj
(161 kcal) 		246 kj
(59 kcal) 		0 kj
(0 kcal) 		423 kj
(101 kcal) 		620 kj
(148 kcal) 		1,160 kj
(280 kcal) 		83,700 kj
(20000 kcal)
Energy from fat 251 kj
(60 kcal) 		171 kj
(41 kcal) 		21 kj
(5 kcal) 		21 kj
(5 kcal) 		293 kj
(70 kcal) 		504 kj
(120 kcal) 		521 kj
(125 kcal)
Fat 7.36 g 6.23 g 0 g 1 g 5.8 g 18.7 g 1,900 g
Saturated fat 2.06 g 1.94 g 0 g 0.3 g 1.5 g 5.9 g 300 g
Monounsaturated fat 2.42 g 1.95 g 0 g 0.047 g 1.79 g 6.25 g 16.4 g
Polyunsaturated fat 1.38 g 1.29 g 0 g 0 g 0.893 g 3.6 g 7.27 g
Omega 3 fat 138 mg 152 mg 0.074 mg 0.582 mg 74 mg 582 mg 1,820 mg
Omega 6 fat 1,060 mg 588 mg 0 mg 0 mg 1,170 mg 2,500 mg 5,450 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.7 g
Cholesterol 59.1 mg 17.1 mg 0 mg 31 mg 58 mg 88.2 mg 65,000 mg
Carbohydrates 2.42 g 3.95 g 0 g 0 g 0.8 g 13 g 100 g
Sugars 0.525 g 0.587 g 0 g 0 g 0.5 g 1.8 g 54 g
Added sugars 0.376 g 0.636 g 0 g 0 g 0 g 1.79 g 3.64 g
Lactose 0.001 g 0.003 g 0 g 0 g 0 g 0.01 g 0.1 g
Fiber 0.401 g 0.542 g 0 g 0 g 0 g 1.5 g 75 g
Proteins 19.6 g 3.63 g 0 g 13 g 20 g 24 g 1,900 g
Salt 0.953 g 0.635 g 0 g 0.11 g 1 g 2 g 1,790 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 17.4 µg 30.2 µg 0 µg 0 µg 0 µg 80.4 µg 5,800 µg
Vitamin D (D3) 0.174 µg 1.12 µg 0 µg 0 µg 0 µg 0.119 µg 17,500 µg
Vitamin C (ascorbic acid) 0.837 mg 1.38 mg 0 mg 0 mg 0 mg 3.21 mg 100 mg
Vitamin B1 (Thiamin) 1,570 mg 3,290 mg 0 mg 0 mg 0.1 mg 11,800 mg 12,500 mg
Vitamin B2 (Riboflavin) 0.18 mg 0.24 mg 0 mg 0 mg 0.13 mg 1.2 mg 128 mg
Vitamin B6 (Pyridoxin) 0.432 mg 0.312 mg 0 mg 0 mg 0.442 mg 1.4 mg 1.4 mg
Potassium 294 mg 124 mg 0 mg 136 mg 268 mg 531 mg 525,000 mg
Calcium 15.1 mg 20.7 mg 0 mg 0 mg 9.09 mg 68 mg 8,000 mg
Phosphorus 180 mg 50.5 mg 61.2 mg 129 mg 191 mg 258 mg 700 mg
Iron 0.872 mg 0.451 mg 0 mg 0.31 mg 0.85 mg 1.61 mg 3,570 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.569 % 2.15 % 0 % 0 % 0 % 5 % 36 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 16 % 13.6 % 0 % 0 % 15 % 42 % 84 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 17.5% 12.6 g 40.4% 24 g 10 g
    Plastic 71.9% 191.7 g 86% 160.9 g 138 g
    Glass 7% 68.4 g 7% 68.4 g 5 g
    Metal 3.5% 16.5 g 12.3% 8.3 g 1 g
    Unknown 0% 3.5% 1.7 g 0 g
    Total - - - - 154 g

30,797 products