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Poultry hams

Category: Poultry hams

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Nutrition facts

Average nutrition facts for the 2082 products of the Poultry hams category for which nutrition facts are known (out of 2151 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	441 kj (105 kcal)	47 kj (11 kcal)	0 kj (0 kcal)	372 kj (88 kcal)	435 kj (104 kcal)	531 kj (127 kcal)	2,660 kj (636 kcal)
Fat	2.06 g	1.06 g	0 g	1 g	1.8 g	4.5 g	40 g
Saturated fat	0.646 g	0.352 g	0 g	0.3 g	0.6 g	1.5 g	17 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	51.5 mg	10.7 mg	13 mg	36.4 mg	53.6 mg	77.4 mg	400 mg
Carbohydrates	1.65 g	1.15 g	0 g	0.5 g	1.1 g	4 g	27.7 g
Sugars	0.833 g	0.421 g	0 g	0.3 g	0.8 g	1.6 g	25 g
Fiber	0.327 g	0.306 g	0 g	0 g	0.5 g	1 g	22 g
Proteins	19.5 g	2.43 g	0.17 g	15 g	20 g	23 g	215 g
Salt	1.9 g	0.374 g	0 g	1.3 g	1.85 g	2.5 g	25 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Potassium	566 mg	368 mg	202 mg	227 mg	450 mg	1,300 mg	8,000 mg
Calcium	6.02 mg	8.13 mg	0 mg	0 mg	6.67 mg	30 mg	71 mg
Iron	0.651 mg	0.253 mg	0 mg	0.377 mg	0.71 mg	1 mg	1.44 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	0 %	0 %	0 %	0 %	0 %	0 %	31.2 %

2,172 products