Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Prepared meats

Category: Prepared meats

Belongs to:

Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 60084 products of the Prepared meats category for which nutrition facts are known (out of 65939 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,060 kj
(254 kcal) 		401 kj
(96 kcal) 		0 kj
(0 kcal) 		464 kj
(111 kcal) 		1,050 kj
(252 kcal) 		1,750 kj
(421 kcal) 		20,000,000 kj
(2230 kcal)
Energy from fat 436 kj
(104 kcal) 		327 kj
(78 kcal) 		42 kj
(10 kcal) 		75 kj
(18 kcal) 		502 kj
(120 kcal) 		1,200 kj
(287 kcal) 		1,630 kj
(390 kcal)
Fat 18.5 g 10.4 g 0 g 3 g 19 g 35.1 g 100 g
Saturated fat 6.94 g 4.16 g 0 g 1 g 7 g 14 g 80 g
Monounsaturated fat 6.99 g 6.2 g 0 g 0 g 5.46 g 19 g 72.1 g
Polyunsaturated fat 2.05 g 1.88 g 0 g 0 g 1.9 g 5.4 g 11.6 g
Omega 3 fat 364 mg 423 mg 0 mg 0.8 mg 140 mg 1,200 mg 9,500 mg
Omega 6 fat 1,200 mg 1,390 mg 0 mg 0 mg 495 mg 4,200 mg 4,200 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.71 g
Cholesterol 65.9 mg 18.1 mg 0 mg 39 mg 62 mg 100 mg 107,000 mg
Carbohydrates 1.74 g 1.55 g 0 g 0.3 g 1 g 5.1 g 288 g
Sugars 0.811 g 0.672 g 0 g 0 g 0.6 g 2.1 g 84.5 g
Added sugars 0.823 g 1.07 g 0 g 0 g 0.244 g 3.12 g 19 g
Lactose 0.031 g 0.044 g 0 g 0 g 0 g 0.1 g 0.1 g
Starch 2.16 g 3.6 g 0 g 0.4 g 0.8 g 12.5 g 14.1 g
Fiber 0.246 g 0.396 g 0 g 0 g 0 g 1.1 g 80 g
Proteins 19 g 5.4 g 0 g 11.9 g 18 g 29 g 999 g
Salt 2.54 g 1.12 g 0 g 1.38 g 2.05 g 4.8 g 2,980 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 20.4 µg 41.8 µg 0 µg 0 µg 0 µg 107 µg 376,000 µg
Vitamin D (D3) 0.138 µg 0.321 µg 0 µg 0 µg 0 µg 0.901 µg 78,700 µg
Vitamin E 1.9 mg 2.64 mg 0 mg 0.2 mg 0.6 mg 7 mg 8 mg
Vitamin C (ascorbic acid) 1.1 mg 3.04 mg 0 mg 0 mg 0 mg 6.3 mg 7,480,000,000 mg
Vitamin B1 (Thiamin) 121 mg 744 mg 0 mg 0 mg 0.43 mg 5 mg 43,800 mg
Vitamin B2 (Riboflavin) 0.293 mg 0.229 mg 0 mg 0.064 mg 0.243 mg 0.82 mg 200 mg
Vitamin B3/PP (Niacin) 5.7 mg 2.92 mg 1.43 mg 2.35 mg 5.36 mg 12.9 mg 22.2 mg
Vitamin B6 (Pyridoxin) 0.431 mg 0.196 mg 0 mg 0.063 mg 0.47 mg 0.8 mg 1.38 mg
Vitamin B9 (Folic acid) 42.1 µg 32.6 µg 0 µg 2.5 µg 54.1 µg 100 µg 125 µg
Folates (total folates) 1.8 µg 4.24 µg 0 µg 0 µg 0 µg 14 µg 156 µg
Vitamin B12 (cobalamin) 170 µg 906 µg 0 µg 0.375 µg 1.15 µg 6.32 µg 1,050,000 µg
Vitamin B5 (Pantothenic acid) 1.23 mg 1.16 mg 0.351 mg 0.4 mg 0.618 mg 3.5 mg 4 mg
Potassium 371 mg 193 mg 0 mg 109 mg 333 mg 696 mg 500,000 mg
Calcium 18.9 mg 27.7 mg 0 mg 0 mg 0 mg 71.4 mg 20,900 mg
Phosphorus 240 mg 99.4 mg 141 mg 147 mg 225 mg 614 mg 105,000 mg
Iron 1.12 mg 0.579 mg 0 mg 0.32 mg 1.19 mg 2.16 mg 7,140 mg
Magnesium 23.1 mg 12.4 mg 0 mg 13 mg 21.8 mg 43 mg 43 mg
Zinc 2 mg 1.16 mg 0 mg 0.195 mg 2.41 mg 4.05 mg 1,100 mg
Selenium 22.9 µg 10.9 µg 0 µg 6.47 µg 26.7 µg 41 µg 41.6 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.025 % 0.288 % 0 % 0 % 0 % 0 % 96 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 15.2 % 14.2 % 0 % 1.9 % 9.3 % 43.5 % 47.6 %
Carbon footprint 309 g 318 g 0.05 g 0.05 g 100 g 945 g 1,280 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.4% 6.8 g 23.3% 2.9 g 1 g
    Plastic 85.6% 7.1 g 91% 6.8 g 6 g
    Glass 4.9% 71.9 g 4.9% 71.9 g 4 g
    Metal 3.8% 39.3 g 11.3% 16.6 g 2 g
    Unknown 1.3% 11.9 g 3.3% 4.7 g 0 g
    Total - - - - 12 g

67,784 products