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Prepared meats

Category: Prepared meats

Belongs to:

Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 60441 products of the Prepared meats category for which nutrition facts are known (out of 66328 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,060 kj
(254 kcal) 		401 kj
(96 kcal) 		0 kj
(0 kcal) 		464 kj
(111 kcal) 		1,050 kj
(252 kcal) 		1,750 kj
(421 kcal) 		20,000,000 kj
(2230 kcal)
Energy from fat 459 kj
(110 kcal) 		347 kj
(83 kcal) 		42 kj
(10 kcal) 		75 kj
(18 kcal) 		502 kj
(120 kcal) 		1,200 kj
(287 kcal) 		1,630 kj
(390 kcal)
Fat 18.5 g 10.4 g 0 g 3 g 19 g 35.1 g 250 g
Saturated fat 6.93 g 4.16 g 0 g 1 g 7 g 14 g 105 g
Monounsaturated fat 6.92 g 6.13 g 0 g 0 g 5.46 g 19 g 72.1 g
Polyunsaturated fat 2.05 g 1.87 g 0 g 0 g 1.9 g 5.4 g 11.6 g
Omega 3 fat 364 mg 423 mg 0 mg 0.8 mg 140 mg 1,200 mg 9,500 mg
Omega 6 fat 1,200 mg 1,390 mg 0 mg 0 mg 495 mg 4,200 mg 4,200 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.71 g
Cholesterol 66 mg 18.1 mg 0 mg 39 mg 62 mg 100 mg 107,000 mg
Carbohydrates 1.75 g 1.56 g 0 g 0.3 g 1 g 5.1 g 288 g
Sugars 0.811 g 0.672 g 0 g 0 g 0.6 g 2.1 g 84.5 g
Added sugars 0.861 g 1.07 g 0 g 0 g 0.3 g 3.12 g 19 g
Lactose 0.031 g 0.044 g 0 g 0 g 0 g 0.1 g 0.1 g
Starch 2.16 g 3.6 g 0 g 0.4 g 0.8 g 12.5 g 14.1 g
Fiber 0.246 g 0.397 g 0 g 0 g 0 g 1.1 g 80 g
Proteins 19 g 5.39 g 0 g 11.9 g 18 g 29 g 999 g
Salt 2.54 g 1.12 g 0 g 1.37 g 2.05 g 4.8 g 2,980 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 20.4 µg 41.7 µg 0 µg 0 µg 0 µg 107 µg 15,000 µg
Vitamin D (D3) 0.156 µg 0.345 µg 0 µg 0 µg 0 µg 0.909 µg 78,700 µg
Vitamin E 1.89 mg 2.65 mg 0 mg 0.2 mg 0.6 mg 7 mg 8 mg
Vitamin C (ascorbic acid) 1.1 mg 3.02 mg 0 mg 0 mg 0 mg 6.3 mg 1,200 mg
Vitamin B1 (Thiamin) 121 mg 744 mg 0 mg 0 mg 0.43 mg 5 mg 43,800 mg
Vitamin B2 (Riboflavin) 0.275 mg 0.225 mg 0 mg 0.063 mg 0.235 mg 0.82 mg 200 mg
Vitamin B3/PP (Niacin) 5.7 mg 2.92 mg 1.43 mg 2.35 mg 5.36 mg 12.9 mg 22.2 mg
Vitamin B6 (Pyridoxin) 0.423 mg 0.198 mg 0 mg 0.06 mg 0.47 mg 0.8 mg 1.38 mg
Vitamin B9 (Folic acid) 41 µg 32.6 µg 0 µg 2.5 µg 28.7 µg 100 µg 125 µg
Folates (total folates) 1.8 µg 4.24 µg 0 µg 0 µg 0 µg 14 µg 156 µg
Vitamin B12 (cobalamin) 176 µg 921 µg 0 µg 0.375 µg 1.15 µg 6.32 µg 1,050,000 µg
Vitamin B5 (Pantothenic acid) 1.17 mg 1.21 mg 0.009 mg 0.351 mg 0.618 mg 3.5 mg 4 mg
Potassium 376 mg 193 mg 0 mg 125 mg 338 mg 696 mg 500,000 mg
Calcium 19 mg 27.7 mg 0 mg 0 mg 0 mg 71.4 mg 20,900 mg
Phosphorus 240 mg 99.4 mg 127 mg 147 mg 225 mg 614 mg 105,000 mg
Iron 1.12 mg 0.579 mg 0 mg 0.32 mg 1.19 mg 2.18 mg 7,140 mg
Magnesium 22.5 mg 12.9 mg 0 mg 6.72 mg 21.8 mg 43 mg 43 mg
Zinc 1.96 mg 1.16 mg 0 mg 0.195 mg 2.41 mg 4.05 mg 1,100 mg
Selenium 22.6 µg 11.4 µg 0 µg 1.97 µg 26.7 µg 41 µg 41.6 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.025 % 0.288 % 0 % 0 % 0 % 0 % 96 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 15.2 % 14.2 % 0 % 1.9 % 9.3 % 43.5 % 47.6 %
Carbon footprint 309 g 318 g 0.05 g 0.05 g 100 g 945 g 1,280 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.4% 6.8 g 23.3% 2.9 g 1 g
    Plastic 85.6% 7.1 g 91% 6.8 g 6 g
    Glass 4.9% 71.9 g 4.9% 71.9 g 4 g
    Metal 3.8% 39.3 g 11.3% 16.6 g 2 g
    Unknown 1.3% 11.9 g 3.3% 4.7 g 0 g
    Total - - - - 12 g

68,195 products