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Prepared salads

Nutrition facts

Average nutrition facts for the 6774 products of the Prepared salads category for which nutrition facts are known (out of 7206 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 662 kj
(159 kcal)
239 kj
(58 kcal)
0 kj
(0 kcal)
303 kj
(73 kcal)
649 kj
(156 kcal)
1,100 kj
(266 kcal)
3,810 kj
(910 kcal)
Fat 9.6 g 5.52 g 0 g 2.1 g 8.7 g 20 g 291 g
Saturated fat 1.47 g 0.992 g 0 g 0.2 g 1.26 g 3.5 g 58 g
Monounsaturated fat 3.92 g 2.43 g 0 g 0.69 g 3.46 g 9 g 18 g
Polyunsaturated fat 2.56 g 1.57 g 0 g 0.066 g 2.2 g 6.06 g 19.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 9.6 g
Cholesterol 16.8 mg 16.5 mg 0 mg 0 mg 11 mg 50 mg 300 mg
Carbohydrates 10.7 g 5.08 g 0 g 3.2 g 10 g 19.4 g 77.1 g
Sugars 3.03 g 1.93 g 0 g 0.8 g 2.5 g 6.9 g 56 g
Added sugars 2.15 g 2.32 g 0 g 0 g 1 g 7 g 16 g
Fiber 1.85 g 0.889 g 0 g 0.7 g 1.8 g 3.51 g 21 g
Proteins 5.03 g 2.63 g 0 g 1.2 g 4.83 g 9.5 g 84 g
Salt 0.914 g 0.353 g 0 g 0.375 g 0.9 g 1.5 g 980 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.02 % vol
Vitamin A 169 µg 212 µg 0 µg 0 µg 90 µg 664 µg 110,000 µg
Vitamin D (D3) 0.115 µg 0.275 µg 0 µg 0 µg 0 µg 1.14 µg 440 µg
Vitamin C (ascorbic acid) 8.93 mg 10.5 mg 0 mg 0 mg 4.4 mg 33.1 mg 417 mg
Potassium 152 mg 87.7 mg 0 mg 0 mg 150 mg 303 mg 117,000 mg
Calcium 33.2 mg 27 mg 0 mg 0 mg 29 mg 89.4 mg 357 mg
Iron 0.891 mg 0.52 mg 0 mg 0 mg 0.8 mg 1.9 mg 4,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 40.9 % 25.8 % 0 % 0 % 40 % 80 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 46.1 % 24.5 % 7 % 14.7 % 41 % 82 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 7.5% 10.4 g 46.3% 3.2 g 1 g
    Plastic 67.2% 8.2 g 71.6% 7.9 g 6 g
    Glass 0% 0% 0 g
    Metal 23.9% 18.9 g 23.9% 18.9 g 5 g
    Unknown 1.5% 5.5 g 6% 2.1 g 0 g
    Total - - - - 12 g