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Protein Energy Bars

Category: Protein Energy Bars

Belongs to:

Protein bars, Energy bars, Bodybuilding supplements, Dietary supplements, Bars, Sweet snacks, Snacks

Nutrition facts

Average nutrition facts for the 344 products of the Protein Energy Bars category for which nutrition facts are known (out of 372 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,670 kj
(398 kcal) 		199 kj
(48 kcal) 		418 kj
(100 kcal) 		1,370 kj
(328 kcal) 		1,630 kj
(390 kcal) 		2,040 kj
(487 kcal) 		5,270 kj
(1170 kcal)
Fat 17 g 5.97 g 0 g 9.26 g 16 g 29 g 62.5 g
Saturated fat 6.4 g 3.06 g 0 g 2 g 6.17 g 12 g 23.5 g
Monounsaturated fat 5.8 g 2.37 g 2.5 g 3.1 g 5.7 g 12 g 16 g
Polyunsaturated fat 2.88 g 1.35 g 0.83 g 1.17 g 2.5 g 6.2 g 6.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 9 mg 10.2 mg 0 mg 0 mg 7 mg 25 mg 61.5 mg
Carbohydrates 36.7 g 9.88 g 4.83 g 22.2 g 36 g 53.6 g 114 g
Sugars 14.8 g 11.3 g 0 g 2 g 14 g 35 g 81.6 g
Added sugars 5.48 g 5.93 g 0 g 0 g 4.35 g 19.4 g 27 g
Polyols (sugar alcohols) 13.6 g 4.62 g 7 g 8 g 14 g 27.3 g 33.3 g
Fiber 8.78 g 4.78 g 0 g 2.5 g 7.9 g 18.9 g 33.6 g
Proteins 24.2 g 8.9 g 0 g 9.1 g 25 g 36.4 g 270 g
Salt 0.496 g 0.334 g 0 g 0.04 g 0.479 g 1.07 g 500 g
Alcohol 0.214 % vol 0.773 % vol 0 % vol 0 % vol 0 % vol 3 % vol 5 % vol
Vitamin A 138 µg 196 µg 0 µg 0 µg 0 µg 450 µg 470 µg
Vitamin D (D3) 0.266 µg 0.669 µg 0 µg 0 µg 0 µg 2.83 µg 10.8 µg
Vitamin E 11.6 mg 6.75 mg 3.6 mg 3.6 mg 9.1 mg 33.3 mg 33.3 mg
Vitamin C (ascorbic acid) 19.8 mg 20.6 mg 0 mg 0 mg 18 mg 60 mg 114 mg
Vitamin B1 (Thiamin) 0.713 mg 0.639 mg 0 mg 0 mg 0.6 mg 2.08 mg 7.81 mg
Vitamin B6 (Pyridoxin) 1.03 mg 0.575 mg 0.42 mg 0.5 mg 0.9 mg 2.33 mg 30 mg
Potassium 325 mg 137 mg 122 mg 150 mg 292 mg 723 mg 1,050 mg
Calcium 147 mg 86 mg 14 mg 37.7 mg 133 mg 330 mg 570 mg
Iron 3.56 mg 2.15 mg 0 mg 0.9 mg 2.98 mg 8.5 mg 11.4 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.7 g 100% 1.7 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

373 products