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Protein Energy Bars

Category: Protein Energy Bars

Belongs to:

Protein bars, Energy bars, Bodybuilding supplements, Dietary supplements, Bars, Sweet snacks, Snacks

Nutrition facts

Average nutrition facts for the 344 products of the Protein Energy Bars category for which nutrition facts are known (out of 370 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,670 kj
(399 kcal) 		202 kj
(48 kcal) 		0 kj
(0 kcal) 		1,370 kj
(328 kcal) 		1,640 kj
(390 kcal) 		2,050 kj
(489 kcal) 		5,270 kj
(1170 kcal)
Fat 17.1 g 6.09 g 0 g 9.26 g 16 g 29 g 62.5 g
Saturated fat 6.43 g 3.11 g 0 g 2 g 6.2 g 12 g 23.5 g
Monounsaturated fat 5.8 g 2.37 g 2.5 g 3.1 g 5.7 g 12 g 16 g
Polyunsaturated fat 2.88 g 1.35 g 0.83 g 1.17 g 2.5 g 6.2 g 6.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.149 g
Cholesterol 8.75 mg 10.2 mg 0 mg 0 mg 5 mg 25 mg 61.5 mg
Carbohydrates 36.6 g 9.92 g 0 g 22 g 36 g 53.6 g 114 g
Sugars 14.8 g 11.3 g 0 g 2 g 14 g 35 g 81.6 g
Added sugars 4.65 g 5.18 g 0 g 0 g 3.33 g 19.4 g 25 g
Polyols (sugar alcohols) 14.3 g 4.63 g 7 g 8 g 14.8 g 27.3 g 33.3 g
Fiber 8.74 g 4.75 g 0 g 2.5 g 7.9 g 18.9 g 33.6 g
Proteins 24.3 g 8.92 g 0 g 9.1 g 25 g 36.4 g 270 g
Salt 0.495 g 0.331 g 0 g 0.04 g 0.477 g 1.07 g 500 g
Alcohol 0.214 % vol 0.773 % vol 0 % vol 0 % vol 0 % vol 3 % vol 5 % vol
Vitamin A 138 µg 196 µg 0 µg 0 µg 0 µg 450 µg 470 µg
Vitamin D (D3) 0.332 µg 0.697 µg 0 µg 0 µg 0 µg 2.83 µg 10.8 µg
Vitamin C (ascorbic acid) 19.8 mg 20.6 mg 0 mg 0 mg 18 mg 60 mg 114 mg
Vitamin B1 (Thiamin) 0.561 mg 0.472 mg 0 mg 0 mg 0.6 mg 2.08 mg 2.08 mg
Vitamin B6 (Pyridoxin) 0.898 mg 0.42 mg 0.42 mg 0.5 mg 0.893 mg 2 mg 2.33 mg
Potassium 326 mg 135 mg 122 mg 188 mg 292 mg 617 mg 1,050 mg
Calcium 145 mg 82.1 mg 14 mg 37.7 mg 130 mg 300 mg 570 mg
Iron 3.43 mg 2.04 mg 0 mg 0.9 mg 2.88 mg 8 mg 11.4 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.7 g 100% 1.7 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

370 products