Puffed rice cakes
Belongs to:
Puffed cereal cakes, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1710 products of the Puffed rice cakes category for which nutrition facts are known (out of 1785 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,790 kj (426 kcal) |
199 kj (48 kcal) |
0 kj (0 kcal) |
1,570 kj (375 kcal) |
1,670 kj (399 kcal) |
2,080 kj (496 kcal) |
12,400 kj (2960 kcal) |
Fat | 10.7 g | 9.18 g | 0 g | 1.2 g | 4.2 g | 24 g | 84 g |
Saturated fat | 5.61 g | 6.08 g | 0 g | 0.2 g | 1 g | 15 g | 26 g |
Monounsaturated fat | 1.98 g | 2.17 g | 0 g | 0.004 g | 1.2 g | 7 g | 8.5 g |
Polyunsaturated fat | 0.917 g | 0.547 g | 0 g | 0.003 g | 1.1 g | 2.33 g | 4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.6 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 134 mg |
Carbohydrates | 72.4 g | 8.36 g | 0 g | 60 g | 75 g | 83 g | 651 g |
Sugars | 12.4 g | 12.2 g | 0 g | 0.4 g | 6.67 g | 30 g | 178 g |
Added sugars | 5.47 g | 8.73 g | 0 g | 0 g | 0 g | 23.1 g | 23.1 g |
Fiber | 3.43 g | 1.55 g | 0 g | 0.9 g | 3.4 g | 6.3 g | 60.3 g |
Proteins | 7.44 g | 1 g | 0 g | 5.9 g | 7.5 g | 8.93 g | 26 g |
Salt | 0.287 g | 0.323 g | 0 g | 0.005 g | 0.18 g | 1 g | 87 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 500 µg |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 6 mg |
Vitamin B1 (Thiamin) | 3.03 mg | 5.2 mg | 0 mg | 0.41 mg | 0.9 mg | 15 mg | 600 mg |
Potassium | 247 mg | 93.9 mg | 30 mg | 50 mg | 267 mg | 469 mg | 623 mg |
Calcium | 10.1 mg | 24 mg | 0 mg | 0 mg | 0 mg | 66.7 mg | 882 mg |
Phosphorus | 240 mg | 81.6 mg | 0.261 mg | 227 mg | 261 mg | 325 mg | 380 mg |
Iron | 0.977 mg | 0.948 mg | 0 mg | 0 mg | 0.982 mg | 2.6 mg | 6.03 mg |
Magnesium | 112 mg | 30.5 mg | 0.116 mg | 65.9 mg | 125 mg | 155 mg | 86,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 99 % |
1,784 products