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Pumpernickel
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 52 products of the Pumpernickel category for which nutrition facts are known (out of 53 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
815 kj (193 kcal) |
48 kj (11 kcal) |
477 kj (114 kcal) |
745 kj (177 kcal) |
824 kj (194 kcal) |
891 kj (213 kcal) |
1,260 kj (300 kcal) |
| Fat | 1.25 g | 0.262 g | 0 g | 0.9 g | 1.2 g | 1.7 g | 2.4 g |
| Saturated fat | 0.219 g | 0.073 g | 0 g | 0.1 g | 0.2 g | 0.33 g | 0.7 g |
| Carbohydrates | 35.7 g | 2.28 g | 21 g | 32.5 g | 35.8 g | 39.8 g | 56.7 g |
| Sugars | 5.84 g | 1.46 g | 0 g | 3.1 g | 6.2 g | 7.5 g | 23.9 g |
| Fiber | 10.1 g | 1.36 g | 3.33 g | 7.9 g | 10.5 g | 11.5 g | 13 g |
| Proteins | 4.86 g | 0.412 g | 2.6 g | 4.2 g | 5 g | 5.5 g | 10 g |
| Salt | 1.11 g | 0.165 g | 0.59 g | 0.889 g | 1.1 g | 1.5 g | 1.83 g |
53 products