Rapeseed oils
Belongs to:
Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 943 products of the Rapeseed oils category for which nutrition facts are known (out of 1129 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,540 kj (850 kcal) |
154 kj (37 kcal) |
0 kj (0 kcal) |
3,350 kj (800 kcal) |
3,460 kj (828 kcal) |
3,770 kj (900 kcal) |
5,400 kj (1290 kcal) |
Fat | 95.2 g | 4.15 g | 0 g | 90 g | 92 g | 100 g | 164 g |
Saturated fat | 6.85 g | 0.745 g | 0 g | 5 g | 7 g | 8 g | 73 g |
Monounsaturated fat | 60 g | 2.92 g | 0.06 g | 56 g | 60 g | 64.3 g | 77 g |
Omega 9 fat | 43,700 mg | 26,500 mg | 54.6 mg | 55.2 mg | 61,000 mg | 63,000 mg | 63,000 mg |
Polyunsaturated fat | 27.1 g | 2.11 g | 0.026 g | 24 g | 27.5 g | 30 g | 60 g |
Omega 3 fat | 7,210 mg | 2,770 mg | 6.5 mg | 9.5 mg | 8,000 mg | 10,000 mg | 42,000 mg |
Omega 6 fat | 16,200 mg | 6,530 mg | 0 mg | 19.4 mg | 20,000 mg | 21,000 mg | 28,000 mg |
Alpha-linolenic acid | 7.77 g | 2.4 g | 0.008 g | 7 g | 8.7 g | 10 g | 25.5 g |
Trans fat | 0.012 g | 0.072 g | 0 g | 0 g | 0 g | 0 g | 6.32 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 18 mg |
Carbohydrates | 0.017 g | 0.086 g | 0 g | 0 g | 0 g | 0 g | 108 g |
Sugars | 0.005 g | 0.036 g | 0 g | 0 g | 0 g | 0 g | 44 g |
Fiber | 0.017 g | 0.087 g | 0 g | 0 g | 0 g | 0 g | 83.3 g |
Proteins | 0.004 g | 0.028 g | 0 g | 0 g | 0 g | 0 g | 30 g |
Salt | 0.001 g | 0.006 g | 0 g | 0 g | 0 g | 0.01 g | 25 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin D (D3) | 5,010 µg | 10,200 µg | 0 µg | 0 µg | 9.9 µg | 30,000 µg | 30,000 µg |
Vitamin E | 28.1 mg | 4.79 mg | 1.2 mg | 21.3 mg | 29.2 mg | 36 mg | 80,700 mg |
Potassium | 0.973 mg | 3.08 mg | 0 mg | 0 mg | 0 mg | 10.7 mg | 718 mg |
Calcium | 0.311 mg | 1.28 mg | 0 mg | 0 mg | 0 mg | 5.6 mg | 528 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.37 mg |
1,129 products