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Refrigerated foods

Category: Refrigerated foods

Contains:

Nutrition facts

Average nutrition facts for the 2046 products of the Refrigerated foods category for which nutrition facts are known (out of 2161 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 740 kj
(179 kcal) 		308 kj
(74 kcal) 		0 kj
(0 kcal) 		268 kj
(64 kcal) 		716 kj
(175 kcal) 		1,250 kj
(300 kcal) 		3,110 kj
(744 kcal)
Fat 8.93 g 5.57 g 0 g 1.92 g 8 g 19.9 g 83 g
Saturated fat 3.07 g 2.83 g 0 g 0.4 g 2 g 9.4 g 304 g
Monounsaturated fat 4.71 g 3.94 g 0.5 g 0.8 g 3.6 g 14 g 20 g
Polyunsaturated fat 2.79 g 3.26 g 0.3 g 0.693 g 1.67 g 6.9 g 37 g
Omega 3 fat 242 mg 264 mg 1.2 mg 1.2 mg 256 mg 5,000 mg 5,000 mg
Trans fat 0.252 g 0.394 g 0 g 0 g 0 g 1 g 3 g
Cholesterol 20.6 mg 32 mg 0 mg 0 mg 0 mg 94.4 mg 125 mg
Carbohydrates 14.3 g 8.52 g 0 g 2.4 g 14 g 29.1 g 83.4 g
Sugars 3.01 g 3.01 g 0 g 0.5 g 2.1 g 10 g 51 g
Added sugars 4.63 g 4.49 g 0 g 0 g 3 g 12.6 g 20.5 g
Fiber 1.7 g 1.31 g 0 g 0 g 1.5 g 4.2 g 29 g
Proteins 7.11 g 3.79 g 0 g 1.5 g 6.8 g 14 g 33.2 g
Salt 0.954 g 0.482 g 0 g 0.15 g 0.94 g 1.8 g 2,980 g
Alcohol 0.152 % vol 0.454 % vol 0 % vol 0 % vol 0 % vol 1.4 % vol 3 % vol
Vitamin A 122 µg 177 µg 0 µg 0 µg 60 µg 450 µg 228,000 µg
Vitamin D (D3) 0.901 µg 1.37 µg 0 µg 0 µg 0.8 µg 7.5 µg 50 µg
Vitamin E 2.51 mg 1.74 mg 0.6 mg 0.6 mg 3 mg 15 mg 15 mg
Vitamin C (ascorbic acid) 13.6 mg 13 mg 0 mg 1 mg 10 mg 36 mg 50 mg
Potassium 125 mg 138 mg 0 mg 0 mg 187 mg 360 mg 471 mg
Calcium 165 mg 167 mg 0 mg 11.1 mg 116 mg 534 mg 1,010 mg
Phosphorus 61.9 mg 29.1 mg 0.25 mg 8.42 mg 70 mg 100 mg 412 mg
Iron 1.4 mg 1.43 mg 0 mg 0.104 mg 0.97 mg 4 mg 800 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 24.9 % 26.3 % 0 % 0 % 14.3 % 78.4 % 100 %
Fruits‚ vegetables and nuts - dried 0.005 % 0.015 % 0 % 0 % 0 % 0.05 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 30.3 % 24 % 0.4 % 6 % 20.2 % 80 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.7% 5.9 g 67.6% 4 g 3 g
    Plastic 82.4% 5.9 g 91.2% 5.7 g 5 g
    Glass 2.9% 82.2 g 2.9% 82.2 g 2 g
    Metal 0% 5.9% 1.1 g 0 g
    Unknown 0% 8.8% 1.7 g 0 g
    Total - - - - 11 g

2,160 products