Rice
Belongs to:
Vegetables from Spain, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 211 products of the Rice category for which nutrition facts are known (out of 253 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,000 kj (239 kcal) |
414 kj (99 kcal) |
35 kj (8 kcal) |
514 kj (121 kcal) |
779 kj (188 kcal) |
1,520 kj (362 kcal) |
2,180 kj (522 kcal) |
Fat | 1.77 g | 1.15 g | 0 g | 0 g | 1.86 g | 3.6 g | 29 g |
Saturated fat | 0.335 g | 0.318 g | 0 g | 0 g | 0.3 g | 1 g | 6.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 3.05 mg | 7.56 mg | 0 mg | 0 mg | 0 mg | 31.6 mg | 45.5 mg |
Carbohydrates | 48.8 g | 23.2 g | 0 g | 19.6 g | 37.3 g | 80 g | 87 g |
Sugars | 0.746 g | 0.743 g | 0 g | 0 g | 0.5 g | 2.2 g | 72 g |
Added sugars | 0.079 g | 0.201 g | 0 g | 0 g | 0 g | 0.7 g | 0.714 g |
Fiber | 1.83 g | 1.25 g | 0 g | 0.379 g | 1.5 g | 4.44 g | 34 g |
Proteins | 5.23 g | 2.09 g | 0.01 g | 2.8 g | 4.4 g | 8.8 g | 36 g |
Salt | 0.227 g | 0.306 g | 0 g | 0 g | 0.03 g | 0.875 g | 6.58 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin B1 (Thiamin) | 0.126 mg | 0.118 mg | 0 mg | 0 mg | 0.24 mg | 0.389 mg | 0.389 mg |
Potassium | 119 mg | 91.5 mg | 0 mg | 0.402 mg | 114 mg | 279 mg | 781 mg |
Calcium | 15.3 mg | 18.1 mg | 0 mg | 0 mg | 7.6 mg | 57.1 mg | 89.3 mg |
Iron | 0.73 mg | 0.563 mg | 0 mg | 0 mg | 0.714 mg | 1.67 mg | 580 mg |
253 products