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Rice

Nutrition facts

Average nutrition facts for the 211 products of the Rice category for which nutrition facts are known (out of 253 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,000 kj
(239 kcal)
414 kj
(99 kcal)
35 kj
(8 kcal)
514 kj
(121 kcal)
779 kj
(188 kcal)
1,520 kj
(362 kcal)
2,180 kj
(522 kcal)
Fat 1.77 g 1.15 g 0 g 0 g 1.86 g 3.6 g 29 g
Saturated fat 0.335 g 0.318 g 0 g 0 g 0.3 g 1 g 6.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 3.05 mg 7.56 mg 0 mg 0 mg 0 mg 31.6 mg 45.5 mg
Carbohydrates 48.8 g 23.2 g 0 g 19.6 g 37.3 g 80 g 87 g
Sugars 0.746 g 0.743 g 0 g 0 g 0.5 g 2.2 g 72 g
Added sugars 0.079 g 0.201 g 0 g 0 g 0 g 0.7 g 0.714 g
Fiber 1.83 g 1.25 g 0 g 0.379 g 1.5 g 4.44 g 34 g
Proteins 5.23 g 2.09 g 0.01 g 2.8 g 4.4 g 8.8 g 36 g
Salt 0.227 g 0.306 g 0 g 0 g 0.03 g 0.875 g 6.58 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin B1 (Thiamin) 0.126 mg 0.118 mg 0 mg 0 mg 0.24 mg 0.389 mg 0.389 mg
Potassium 119 mg 91.5 mg 0 mg 0.402 mg 114 mg 279 mg 781 mg
Calcium 15.3 mg 18.1 mg 0 mg 0 mg 7.6 mg 57.1 mg 89.3 mg
Iron 0.73 mg 0.563 mg 0 mg 0 mg 0.714 mg 1.67 mg 580 mg