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Rice dishes

Category: Rice dishes

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 3639 products of the Rice dishes category for which nutrition facts are known (out of 3762 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 806 kj
(195 kcal) 		395 kj
(96 kcal) 		0 kj
(0 kcal) 		436 kj
(105 kcal) 		623 kj
(150 kcal) 		1,500 kj
(359 kcal) 		5,380 kj
(1290 kcal)
Fat 3.89 g 2.24 g 0 g 0.893 g 3.6 g 8 g 53 g
Saturated fat 1.15 g 1.01 g 0 g 0 g 0.86 g 3.12 g 22 g
Monounsaturated fat 1.23 g 1.43 g 0 g 0 g 0.89 g 6.58 g 11.9 g
Polyunsaturated fat 0.895 g 1.07 g 0 g 0 g 0.42 g 3.29 g 4.17 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.68 g
Cholesterol 0.737 mg 2.42 mg 0 mg 0 mg 0 mg 7 mg 122 mg
Carbohydrates 31.1 g 24.2 g 0 g 11.7 g 18 g 75.6 g 91 g
Sugars 1.71 g 1.12 g 0 g 0.4 g 1.5 g 4 g 79 g
Added sugars 0.656 g 0.92 g 0 g 0 g 0.353 g 2.88 g 4.88 g
Fiber 1.76 g 1.12 g 0 g 0.59 g 1.5 g 4.2 g 60 g
Proteins 6.46 g 2 g 0 g 3.1 g 6.67 g 9.43 g 61 g
Salt 1 g 0.682 g 0 g 0.3 g 0.8 g 2.58 g 78.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.3 % vol
Vitamin A 75.4 µg 95.6 µg 0 µg 0 µg 42.9 µg 268 µg 1,930 µg
Vitamin D (D3) 0.089 µg 0.25 µg 0 µg 0 µg 0 µg 1.09 µg 2.8 µg
Vitamin C (ascorbic acid) 5.98 mg 8.13 mg 0 mg 0 mg 2.1 mg 24.4 mg 67.7 mg
Vitamin B1 (Thiamin) 0.46 mg 0.478 mg 0 mg 0 mg 0.145 mg 1 mg 2 mg
Vitamin B2 (Riboflavin) 0.172 mg 0.075 mg 0 mg 0.071 mg 0.179 mg 0.364 mg 1.92 mg
Vitamin B3/PP (Niacin) 4.17 mg 1.43 mg 0 mg 2.5 mg 4.22 mg 7.02 mg 22.6 mg
Vitamin B9 (Folic acid) 89.5 µg 52.5 µg 0 µg 31 µg 70 µg 225 µg 250 µg
Folates (total folates) 142 µg 44.4 µg 56 µg 69 µg 154 µg 214 µg 257 µg
Potassium 255 mg 138 mg 0 mg 91.7 mg 214 mg 543 mg 976 mg
Calcium 45.1 mg 29.2 mg 0 mg 0 mg 38 mg 103 mg 1,000 mg
Iron 2.47 mg 1.29 mg 0 mg 0.521 mg 2.57 mg 4.44 mg 26.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 17.7 % 12 % 0 % 0 % 17.4 % 40 % 71.6 %
Fruits‚ vegetables and nuts - dried 1.62 % 4.61 % 0 % 0 % 0 % 6 % 35 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.6 % 9.77 % 0 % 6 % 17 % 39 % 67.7 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 32.2% 7.7 g 81.4% 5.9 g 5 g
    Plastic 66.1% 5.5 g 74.6% 5.3 g 4 g
    Glass 0% 0% 0 g
    Metal 1.7% 9.1 g 1.7% 9.1 g 0 g
    Unknown 0% 1.7% 2.2 g 0 g
    Total - - - - 9 g

3,775 products