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Rice – Page 5

Nutrition facts

Average nutrition facts for the 234 products of the Rice category for which nutrition facts are known (out of 280 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,010 kj
(241 kcal)
417 kj
(99 kcal)
35 kj
(8 kcal)
500 kj
(118 kcal)
795 kj
(189 kcal)
1,520 kj
(361 kcal)
2,180 kj
(522 kcal)
Fat 1.72 g 1.13 g 0 g 0 g 1.61 g 3.6 g 29 g
Saturated fat 0.328 g 0.318 g 0 g 0 g 0.286 g 1 g 6.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 2.37 mg 6.78 mg 0 mg 0 mg 0 mg 31.6 mg 45.5 mg
Carbohydrates 48.9 g 23.4 g 0 g 18.8 g 37.1 g 80 g 87 g
Sugars 0.765 g 0.791 g 0 g 0 g 0.5 g 2.22 g 72 g
Added sugars 0.045 g 0.128 g 0 g 0 g 0 g 0.417 g 0.714 g
Fiber 1.87 g 1.24 g 0 g 0.402 g 1.5 g 4.44 g 34 g
Proteins 5.27 g 2.15 g 0.01 g 2.8 g 4.5 g 8.89 g 83.3 g
Salt 0.231 g 0.321 g 0 g 0 g 0.03 g 0.925 g 10 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin B1 (Thiamin) 0.153 mg 0.137 mg 0 mg 0 mg 0.24 mg 0.389 mg 0.441 mg
Potassium 109 mg 89.4 mg 0 mg 0.402 mg 80 mg 278 mg 781 mg
Calcium 15.1 mg 18.3 mg 0 mg 0 mg 8.89 mg 64 mg 240 mg
Iron 0.921 mg 1.39 mg 0 mg 0 mg 0.48 mg 2.22 mg 580 mg