Rice
Belongs to:
Vegetables from Spain, Vegetables, Vegetables based foods, Vegetable-based foods and beverages, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 229 products of the Rice category for which nutrition facts are known (out of 273 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,010 kj (240 kcal) |
414 kj (99 kcal) |
35 kj (8 kcal) |
514 kj (121 kcal) |
785 kj (189 kcal) |
1,520 kj (361 kcal) |
2,180 kj (522 kcal) |
Fat | 1.74 g | 1.13 g | 0 g | 0 g | 1.61 g | 3.6 g | 29 g |
Saturated fat | 0.332 g | 0.318 g | 0 g | 0 g | 0.294 g | 1 g | 6.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 2.37 mg | 6.78 mg | 0 mg | 0 mg | 0 mg | 31.6 mg | 45.5 mg |
Carbohydrates | 48.7 g | 23.2 g | 0 g | 19 g | 37.1 g | 79.7 g | 87 g |
Sugars | 0.768 g | 0.808 g | 0 g | 0 g | 0.5 g | 2.22 g | 72 g |
Added sugars | 0.045 g | 0.128 g | 0 g | 0 g | 0 g | 0.417 g | 0.714 g |
Fiber | 1.88 g | 1.24 g | 0 g | 0.417 g | 1.5 g | 4.44 g | 34 g |
Proteins | 5.24 g | 2.14 g | 0.01 g | 2.8 g | 4.31 g | 8.89 g | 83.3 g |
Salt | 0.236 g | 0.323 g | 0 g | 0 g | 0.03 g | 0.95 g | 10 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin B1 (Thiamin) | 0.126 mg | 0.118 mg | 0 mg | 0 mg | 0.24 mg | 0.389 mg | 0.389 mg |
Potassium | 110 mg | 91.8 mg | 0 mg | 0.402 mg | 80 mg | 278 mg | 781 mg |
Calcium | 15 mg | 18.8 mg | 0 mg | 0 mg | 8.33 mg | 72.6 mg | 240 mg |
Iron | 0.949 mg | 1.4 mg | 0 mg | 0 mg | 0.714 mg | 2.22 mg | 580 mg |
280 products