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Roasted nuts

Category: Roasted nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1720 products of the Roasted nuts category for which nutrition facts are known (out of 1827 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,520 kj
(604 kcal) 		123 kj
(29 kcal) 		0 kj
(0 kcal) 		2,280 kj
(548 kcal) 		2,540 kj
(611 kcal) 		2,690 kj
(643 kcal) 		3,560 kj
(850 kcal)
Fat 48.7 g 4.99 g 0 g 39.3 g 50 g 54 g 340 g
Saturated fat 7.25 g 1.4 g 0 g 4.6 g 7.14 g 9.4 g 50 g
Monounsaturated fat 26 g 4.34 g 8 g 21.4 g 25 g 35 g 89.3 g
Polyunsaturated fat 12.8 g 3.83 g 0.3 g 5 g 14.3 g 16.1 g 44.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.36 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 16.8 g 7.57 g 0 g 7.5 g 14.8 g 30.2 g 440 g
Sugars 5.58 g 2.28 g 0 g 3.33 g 5.1 g 10 g 328 g
Added sugars 2.73 g 4.09 g 0 g 0 g 0 g 10.7 g 12.1 g
Fiber 7.5 g 1.85 g 0 g 3.8 g 7.7 g 10.1 g 77 g
Proteins 22.8 g 4.11 g 0 g 15 g 24.4 g 28 g 141 g
Salt 0.793 g 0.572 g 0 g 0 g 0.87 g 1.8 g 80 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 183 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin E 9.51 mg 3.78 mg 2.35 mg 5.39 mg 9 mg 16 mg 22.6 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.3 mg
Vitamin B1 (Thiamin) 39.4 mg 123 mg 0 mg 0 mg 0.35 mg 429 mg 4,000 mg
Vitamin B3/PP (Niacin) 14.1 mg 4.22 mg 2.9 mg 10.7 mg 14.3 mg 14.3 mg 105 mg
Vitamin B6 (Pyridoxin) 0.286 mg 0.119 mg 0 mg 0 mg 0.286 mg 0.714 mg 0.714 mg
Potassium 635 mg 60.3 mg 0 mg 531 mg 643 mg 726 mg 13,300 mg
Calcium 53.9 mg 35.1 mg 0 mg 0 mg 71 mg 107 mg 857 mg
Phosphorus 381 mg 62 mg 214 mg 316 mg 357 mg 536 mg 3,700 mg
Iron 2.46 mg 1.29 mg 0 mg 1.2 mg 2.4 mg 5.14 mg 679 mg
Magnesium 177 mg 38.6 mg 42.5 mg 143 mg 168 mg 257 mg 286 mg
Zinc 4.24 mg 1.07 mg 2.9 mg 3.1 mg 5.35 mg 5.36 mg 5.6 mg
Copper 0.883 mg 0.394 mg 0.321 mg 0.357 mg 0.714 mg 1.9 mg 3.21 mg
Manganese 1.88 mg 0.281 mg 1 mg 1.2 mg 2 mg 2 mg 260 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 89.7 % 25.5 % 0 % 0 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.2 % 2.07 % 44 % 91 % 95 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 4.3% 0.3 g 0 g
    Plastic 100% 2.7 g 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

1,825 products